6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Gary Hardman (#2106)
Club: North Coast Triathlon Club
Finished
GUN TIME:  04:58:02
Place
68  OF 916
Male
63  OF 553
55-59
2  OF 37

Swim 00:27:48 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:27:48 00:27:48 50 39 1 4.09 / 14:38

T1 00:03:08 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:08 00:30:58 64 47 2 - / -

Cycle 02:40:56 88.7km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:02:36 00:33:35 67 62 2 32.27 / 01:51
Bike 18.7k 00:29:11 01:02:47 81 80 4 35.27 / 01:42
Bike 31.3k 00:18:39 01:21:28 75 74 4 37.2 / 01:36
Bike 44.2k 00:25:16 01:46:45 77 77 4 34.99 / 01:42
Bike 61.6k 00:31:43 02:18:29 83 82 4 34.37 / 01:44
Bike 77.2k 00:29:06 02:47:37 86 85 4 33.9 / 01:46
Bike 85k 00:18:25 03:06:03 90 87 4 32.88 / 01:49
Bike 00:05:50 03:11:55 90 87 4 33.06 / 01:48

T2 00:02:36 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:36 03:14:33 93 66 3 - / -

Run 01:43:26 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:06:41 03:21:16 106 90 4 12.55 / 04:46
Run 3.7k 00:10:35 03:31:52 109 90 4 12.83 / 04:40
Run 6k 00:11:10 03:43:03 113 93 4 12.63 / 04:44
Run 8k 00:09:45 03:52:49 109 92 4 12.54 / 04:46
Run 9.1k 00:59:36 04:52:27 873 541 35 5.57 / 10:45
Run 10.4k 07:03:16 04:05:43 122 101 4 12.19 / 04:55
Run 11.8k 00:07:16 04:13:01 119 100 4 12.11 / 04:57
Run 14k 00:11:11 04:24:13 111 93 4 12.05 / 04:58
Run 16.4k 00:11:33 04:35:48 105 88 4 12.11 / 04:57
Run 18.4k 00:10:17 04:46:06 101 86 4 12.06 / 04:58
Run 04:58:01 04:58:01 100 85 4 12.18 / 04:55