6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

John Hallis (#2105)
Club: Fremantle Triathlon Club
Finished
GUN TIME:  05:47:35
Place
312  OF 916
Male
238  OF 553
55-59
10  OF 37

Swim 00:34:33 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:34:33 00:34:33 390 269 14 3.29 / 18:11

T1 00:05:37 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:05:37 00:40:12 540 341 15 - / -

Cycle 02:55:54 88.7km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:03 00:43:16 461 349 13 27.44 / 02:11
Bike 18.7k 00:32:02 01:15:20 350 293 13 31.94 / 01:52
Bike 31.3k 00:20:46 01:36:08 340 286 13 33.58 / 01:47
Bike 44.2k 00:28:12 02:04:21 342 285 14 31.52 / 01:54
Bike 61.6k 00:34:53 02:39:15 327 275 14 31.04 / 01:55
Bike 77.2k 00:31:12 03:10:28 304 256 13 30.82 / 01:56
Bike 85k 00:19:27 03:29:57 294 247 12 30.04 / 01:59
Bike 00:06:09 03:36:07 287 243 12 30.25 / 01:58

T2 00:04:19 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:19 03:40:28 415 274 14 - / -

Run 02:07:05 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:08:33 03:49:02 572 390 20 9.81 / 06:06
Run 3.7k 00:12:46 04:01:50 503 345 18 10.39 / 05:46
Run 6k 00:13:14 04:15:06 452 316 12 10.4 / 05:46
Run 8k 00:12:00 04:27:07 446 311 11 10.29 / 05:49
Run 9.1k 00:07:27 04:34:36 441 306 10 10.08 / 05:56
Run 10.4k 00:07:12 04:41:49 437 305 11 10.17 / 05:53
Run 11.8k 00:08:40 04:50:31 425 296 12 10.1 / 05:56
Run 14k 00:13:57 05:04:30 424 293 11 9.99 / 06:00
Run 16.4k 00:15:33 05:20:04 435 297 13 9.88 / 06:04
Run 18.4k 00:12:44 05:32:49 424 290 13 9.82 / 06:06
Run 19.4k 00:08:11 05:41:02 427 291 12 9.65 / 06:12
Run 00:06:31 05:47:34 423 289 12 9.91 / 06:03