IRONMAN 70.3 Cairns (2021)
John Hallis (#2105)
Club: Fremantle Triathlon Club
Finished
GUN TIME:
05:47:35
Place
312
OF
916
Male
238
OF
553
55-59
10
OF
37
Swim 00:34:33 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:33 | 00:34:33 | 390 | 269 | 14 | 3.29 / 18:11 |
T1 00:05:37 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:37 | 00:40:12 | 540 | 341 | 15 | - / - |
Cycle 02:55:54 88.7km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:03 | 00:43:16 | 461 | 349 | 13 | 27.44 / 02:11 |
Bike 18.7k | 00:32:02 | 01:15:20 | 350 | 293 | 13 | 31.94 / 01:52 |
Bike 31.3k | 00:20:46 | 01:36:08 | 340 | 286 | 13 | 33.58 / 01:47 |
Bike 44.2k | 00:28:12 | 02:04:21 | 342 | 285 | 14 | 31.52 / 01:54 |
Bike 61.6k | 00:34:53 | 02:39:15 | 327 | 275 | 14 | 31.04 / 01:55 |
Bike 77.2k | 00:31:12 | 03:10:28 | 304 | 256 | 13 | 30.82 / 01:56 |
Bike 85k | 00:19:27 | 03:29:57 | 294 | 247 | 12 | 30.04 / 01:59 |
Bike | 00:06:09 | 03:36:07 | 287 | 243 | 12 | 30.25 / 01:58 |
T2 00:04:19 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:19 | 03:40:28 | 415 | 274 | 14 | - / - |
Run 02:07:05 21.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:33 | 03:49:02 | 572 | 390 | 20 | 9.81 / 06:06 |
Run 3.7k | 00:12:46 | 04:01:50 | 503 | 345 | 18 | 10.39 / 05:46 |
Run 6k | 00:13:14 | 04:15:06 | 452 | 316 | 12 | 10.4 / 05:46 |
Run 8k | 00:12:00 | 04:27:07 | 446 | 311 | 11 | 10.29 / 05:49 |
Run 9.1k | 00:07:27 | 04:34:36 | 441 | 306 | 10 | 10.08 / 05:56 |
Run 10.4k | 00:07:12 | 04:41:49 | 437 | 305 | 11 | 10.17 / 05:53 |
Run 11.8k | 00:08:40 | 04:50:31 | 425 | 296 | 12 | 10.1 / 05:56 |
Run 14k | 00:13:57 | 05:04:30 | 424 | 293 | 11 | 9.99 / 06:00 |
Run 16.4k | 00:15:33 | 05:20:04 | 435 | 297 | 13 | 9.88 / 06:04 |
Run 18.4k | 00:12:44 | 05:32:49 | 424 | 290 | 13 | 9.82 / 06:06 |
Run 19.4k | 00:08:11 | 05:41:02 | 427 | 291 | 12 | 9.65 / 06:12 |
Run | 00:06:31 | 05:47:34 | 423 | 289 | 12 | 9.91 / 06:03 |
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