6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Graham Cooper (#2103)
Club: Trikings Triathlon Club
Finished
GUN TIME:  05:03:06
Place
91  OF 916
Male
81  OF 553
55-59
4  OF 37

Swim 00:30:56 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 00:30:56 00:30:56 160 113 8 3.68 / 16:17

T1 00:03:25 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:25 00:34:23 102 73 5 - / -

Cycle 02:36:30 88.7km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:02:32 00:36:56 35 34 1 33.08 / 01:48
Bike 18.7k 00:28:07 01:05:05 36 36 1 36.56 / 01:38
Bike 31.3k 00:18:23 01:23:30 41 41 2 38.25 / 01:34
Bike 44.2k 00:25:05 01:48:36 59 59 3 35.73 / 01:40
Bike 61.6k 00:30:31 02:19:09 55 55 3 35.28 / 01:42
Bike 77.2k 00:27:55 02:47:05 53 53 3 34.9 / 01:43
Bike 85k 00:17:51 03:04:58 61 61 3 33.87 / 01:46
Bike 00:05:55 03:10:55 61 61 3 34 / 01:45

T2 00:03:18 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:18 03:14:14 225 146 5 - / -

Run 01:48:50 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:07:03 03:21:18 186 150 5 11.9 / 05:02
Run 3.7k 00:11:02 03:32:21 181 142 5 12.25 / 04:53
Run 6k 00:11:14 03:43:37 153 123 5 12.25 / 04:53
Run 8k 00:10:20 03:53:59 162 132 5 12.08 / 04:57
Run 9.1k 00:06:20 04:00:20 154 124 4 11.84 / 05:03
Run 10.4k 00:06:07 04:06:27 152 123 5 11.95 / 05:01
Run 11.8k 00:07:33 04:14:02 149 120 5 11.84 / 05:04
Run 14k 00:11:50 04:25:54 151 123 5 11.72 / 05:07
Run 16.4k 00:12:38 04:38:33 150 121 5 11.67 / 05:08
Run 18.4k 00:11:05 04:49:40 152 121 5 11.57 / 05:11
Run 19.4k 00:07:07 04:56:48 155 122 4 11.34 / 05:17
Run 00:06:15 05:03:05 158 126 5 11.57 / 05:10