6th June 2021 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2021)

Pamela Pemberton (#2031)
Club: NQ Triathlon Academy
Finished
GUN TIME:  06:03:44
Place
427  OF 916
Female
113  OF 363
50-54
12  OF 37

Swim 00:38:42 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:38:42 00:38:42 632 223 22 2.94 / 20:22

T1 00:03:25 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:25 00:42:08 101 29 3 - / -

Cycle 02:58:22 88.7km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:29 00:45:38 762 270 29 24.06 / 02:29
Bike 18.7k 00:32:24 01:18:04 426 89 14 31.24 / 01:55
Bike 31.3k 00:20:53 01:38:58 393 72 12 33.05 / 01:48
Bike 44.2k 00:28:25 02:07:24 380 69 10 31.1 / 01:55
Bike 61.6k 00:35:23 02:42:49 360 64 9 30.62 / 01:57
Bike 77.2k 00:31:28 03:14:18 333 59 8 30.44 / 01:58
Bike 85k 00:19:54 03:34:14 319 54 8 29.63 / 02:01
Bike 00:06:16 03:40:32 315 53 8 29.83 / 02:00

T2 00:04:57 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:04:57 03:45:30 510 180 17 - / -

Run 02:18:12 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.4k 00:08:18 03:53:50 510 157 17 10.1 / 05:56
Run 3.7k 00:13:18 04:07:08 525 170 19 10.27 / 05:50
Run 6k 00:14:27 04:21:36 539 176 20 9.97 / 06:00
Run 8k 00:12:51 04:34:29 550 177 20 9.8 / 06:07
Run 9.1k 00:08:07 04:42:37 559 181 20 9.56 / 06:16
Run 10.4k 00:08:01 04:50:40 562 181 20 9.57 / 06:15
Run 11.8k 00:09:50 05:00:31 557 180 20 9.44 / 06:21
Run 14k 00:15:49 05:16:21 564 184 20 9.24 / 06:29
Run 16.4k 00:16:48 05:33:10 576 191 21 9.14 / 06:33
Run 18.4k 00:14:13 05:47:24 585 197 21 9.05 / 06:37
Run 19.4k 00:08:39 05:56:05 584 198 21 8.91 / 06:43
Run 00:07:36 06:03:43 586 199 21 9.11 / 06:34