IRONMAN 70.3 Cairns (2021)
Pamela Pemberton (#2031)
Club: NQ Triathlon Academy
Finished
GUN TIME:
06:03:44
Place
427
OF
916
Female
113
OF
363
50-54
12
OF
37
Swim 00:38:42 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:42 | 00:38:42 | 632 | 223 | 22 | 2.94 / 20:22 |
T1 00:03:25 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:25 | 00:42:08 | 101 | 29 | 3 | - / - |
Cycle 02:58:22 88.7km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:29 | 00:45:38 | 762 | 270 | 29 | 24.06 / 02:29 |
Bike 18.7k | 00:32:24 | 01:18:04 | 426 | 89 | 14 | 31.24 / 01:55 |
Bike 31.3k | 00:20:53 | 01:38:58 | 393 | 72 | 12 | 33.05 / 01:48 |
Bike 44.2k | 00:28:25 | 02:07:24 | 380 | 69 | 10 | 31.1 / 01:55 |
Bike 61.6k | 00:35:23 | 02:42:49 | 360 | 64 | 9 | 30.62 / 01:57 |
Bike 77.2k | 00:31:28 | 03:14:18 | 333 | 59 | 8 | 30.44 / 01:58 |
Bike 85k | 00:19:54 | 03:34:14 | 319 | 54 | 8 | 29.63 / 02:01 |
Bike | 00:06:16 | 03:40:32 | 315 | 53 | 8 | 29.83 / 02:00 |
T2 00:04:57 0.20km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:57 | 03:45:30 | 510 | 180 | 17 | - / - |
Run 02:18:12 21.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:18 | 03:53:50 | 510 | 157 | 17 | 10.1 / 05:56 |
Run 3.7k | 00:13:18 | 04:07:08 | 525 | 170 | 19 | 10.27 / 05:50 |
Run 6k | 00:14:27 | 04:21:36 | 539 | 176 | 20 | 9.97 / 06:00 |
Run 8k | 00:12:51 | 04:34:29 | 550 | 177 | 20 | 9.8 / 06:07 |
Run 9.1k | 00:08:07 | 04:42:37 | 559 | 181 | 20 | 9.56 / 06:16 |
Run 10.4k | 00:08:01 | 04:50:40 | 562 | 181 | 20 | 9.57 / 06:15 |
Run 11.8k | 00:09:50 | 05:00:31 | 557 | 180 | 20 | 9.44 / 06:21 |
Run 14k | 00:15:49 | 05:16:21 | 564 | 184 | 20 | 9.24 / 06:29 |
Run 16.4k | 00:16:48 | 05:33:10 | 576 | 191 | 21 | 9.14 / 06:33 |
Run 18.4k | 00:14:13 | 05:47:24 | 585 | 197 | 21 | 9.05 / 06:37 |
Run 19.4k | 00:08:39 | 05:56:05 | 584 | 198 | 21 | 8.91 / 06:43 |
Run | 00:07:36 | 06:03:43 | 586 | 199 | 21 | 9.11 / 06:34 |
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