6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2021)

Justin Littlefield (#2022)
Finished
GUN TIME:  04:49:28
Place
45  OF 916
Male
43  OF 553
45-49
4  OF 88

Swim 00:34:27 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:34:27 00:34:27 380 264 41 3.3 / 18:07

T1 00:03:11 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:11 00:37:39 68 51 6 - / -

Cycle 02:40:50 88.7km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:39 00:40:19 94 88 7 31.63 / 01:53
Bike 18.7k 00:30:01 01:10:22 142 129 14 34.31 / 01:44
Bike 31.3k 00:18:43 01:29:06 99 96 12 36.51 / 01:38
Bike 44.2k 00:25:30 01:54:38 101 98 11 34.45 / 01:44
Bike 61.6k 00:31:45 02:26:24 94 91 10 33.99 / 01:45
Bike 77.2k 00:28:33 02:54:58 92 88 11 33.73 / 01:46
Bike 85k 00:17:46 03:12:46 91 88 11 32.88 / 01:49
Bike 00:05:43 03:18:30 89 86 11 33.08 / 01:48

T2 00:02:10 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:10 03:20:42 30 24 5 - / -

Run 01:28:44 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:05:39 03:26:22 11 11 1 14.86 / 04:02
Run 3.7k 00:08:42 03:35:06 10 10 1 15.44 / 03:53
Run 6k 00:09:27 03:44:34 10 10 1 15.09 / 03:58
Run 8k 00:08:04 03:52:40 10 10 1 15.02 / 03:59
Run 9.1k 00:05:08 03:57:50 10 10 1 14.71 / 04:04
Run 10.4k 00:04:57 04:02:48 10 10 1 14.82 / 04:02
Run 11.8k 00:06:10 04:08:59 10 10 1 14.66 / 04:05
Run 14k 00:09:43 04:18:44 11 11 1 14.47 / 04:08
Run 16.4k 00:10:39 04:29:25 11 11 1 14.32 / 04:11
Run 18.4k 00:09:17 04:38:43 13 13 1 14.15 / 04:14
Run 19.4k 00:05:43 04:44:27 14 14 1 13.89 / 04:18
Run 00:04:58 04:49:27 14 14 1 14.19 / 04:13