IRONMAN 70.3 Cairns (2021)
Varley James (#2017)
Club: Surfers Paradise Triathlon Club
Finished
GUN TIME:
05:58:52
Place
392
OF
916
Female
101
OF
363
40-44
15
OF
60
Swim 00:33:25 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:25 | 00:33:25 | 308 | 91 | 12 | 3.4 / 17:35 |
T1 00:04:25 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:25 | 00:37:52 | 272 | 98 | 12 | - / - |
Cycle 03:11:24 88.7km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 1.4k | 00:03:13 | 00:41:06 | 610 | 185 | 27 | 26.06 / 02:18 |
Bike 18.7k | 00:34:28 | 01:15:36 | 580 | 155 | 23 | 29.74 / 02:01 |
Bike 31.3k | 00:22:21 | 01:37:58 | 573 | 146 | 23 | 31.25 / 01:55 |
Bike 44.2k | 00:29:52 | 02:07:51 | 535 | 130 | 20 | 29.47 / 02:02 |
Bike 61.6k | 00:37:22 | 02:45:15 | 496 | 114 | 17 | 29.01 / 02:04 |
Bike 77.2k | 00:34:34 | 03:19:51 | 481 | 111 | 17 | 28.59 / 02:05 |
Bike 85k | 00:22:06 | 03:41:58 | 476 | 114 | 17 | 27.7 / 02:09 |
Bike | 00:07:18 | 03:49:18 | 482 | 116 | 17 | 27.8 / 02:09 |
T2 00:04:21 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:21 | 03:53:40 | 422 | 145 | 24 | - / - |
Run 02:05:09 21.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.4k | 00:08:24 | 04:02:06 | 534 | 165 | 16 | 9.99 / 06:00 |
Run 3.7k | 00:12:15 | 04:14:22 | 438 | 133 | 12 | 10.73 / 05:35 |
Run 6k | 00:13:06 | 04:27:30 | 406 | 120 | 12 | 10.64 / 05:38 |
Run 8k | 00:12:21 | 04:39:52 | 421 | 124 | 12 | 10.39 / 05:46 |
Run 9.1k | 00:07:53 | 04:47:46 | 436 | 133 | 14 | 10.09 / 05:56 |
Run 10.4k | 00:07:21 | 04:55:08 | 447 | 139 | 16 | 10.15 / 05:54 |
Run 11.8k | 00:09:36 | 05:04:46 | 455 | 142 | 16 | 9.96 / 06:01 |
Run 14k | 00:13:29 | 05:18:16 | 440 | 140 | 17 | 9.93 / 06:02 |
Run 16.4k | 00:14:42 | 05:32:59 | 430 | 136 | 16 | 9.9 / 06:03 |
Run 18.4k | 00:12:21 | 05:45:22 | 419 | 131 | 16 | 9.88 / 06:04 |
Run 19.4k | 00:07:15 | 05:52:38 | 411 | 130 | 17 | 9.78 / 06:07 |
Run | 00:06:11 | 05:58:51 | 401 | 126 | 16 | 10.06 / 05:57 |
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