18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

TEAM Lan Lah (#2057)
Finished
GUN TIME:  08:03:31
Place
131  OF 136
Mixed
46  OF 49
Relay
46  OF 49

Swim 00:59:04 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:59:04 00:59:04 125 44 44 1.92 / 31:05 07:49:19

T1 00:08:33 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:08:33 01:07:38 135 48 48 - / - 07:57:53

Cycle 04:01:35 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 23k 00:54:20 02:01:58 129 44 44 24.4 / 02:27 08:52:13
Bike 30k 00:17:50 02:19:49 129 44 44 24.93 / 02:24 09:10:04
Bike 52k 00:51:57 03:11:46 131 46 46 25.03 / 02:23 10:02:01
Bike 74k 01:01:54 04:13:41 133 47 47 23.73 / 02:31 11:03:56
Cycle 00:55:32 05:09:13 134 48 48 22.35 / 02:41 11:59:28

T2 00:01:58 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:58 05:11:12 49 18 18 - / - 12:01:27

Run 02:52:19 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 3.1k 00:22:20 05:33:32 108 37 37 8.32 / 07:12 12:23:47
Run 7k 00:31:05 06:04:38 119 40 40 7.86 / 07:37 12:54:53
Run 10k 00:24:42 06:29:21 119 41 41 7.67 / 07:48 13:19:36
Run 13.8k 00:31:54 07:01:15 118 41 41 7.52 / 07:58 13:51:31
Run 16.9k 00:25:49 07:27:05 116 39 39 7.46 / 08:02 14:17:21
Run 00:36:25 08:03:31 114 39 39 7.34 / 08:10 14:53:46