18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Daniel SEMSEL (#95)
Finished
GUN TIME:  08:00:29
Place
938  OF 1017
Male
819  OF 888
55-59
69  OF 76

Swim 00:53:57 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:53:57 00:53:57 730 641 50 2.11 / 28:23 07:36:37

T1 00:07:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:07 01:01:04 843 729 55 - / - 07:43:45

Cycle 03:10:37 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:44:54 01:45:59 508 461 30 29.66 / 02:01 08:28:39
Bike 30k 00:16:28 02:02:27 625 559 41 29.32 / 02:02 08:45:07
Bike 52k 00:44:05 02:46:33 684 609 48 29.46 / 02:02 09:29:13
Bike 74k 00:48:59 03:35:32 708 627 52 28.58 / 02:05 10:18:12
Cycle 00:36:09 04:11:42 705 624 50 28.32 / 02:07 10:54:22

T2 00:05:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:08 04:16:50 519 444 34 - / - 10:59:30

Run 03:43:38 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:32:46 04:49:37 991 864 72 5.67 / 10:34 11:32:17
Run 7k 00:37:41 05:27:19 993 864 73 5.95 / 10:04 12:09:59
Run 10k 00:29:38 05:56:57 992 863 74 5.99 / 10:00 12:39:38
Run 13.8k 00:40:34 06:37:32 1002 873 74 5.88 / 10:11 13:20:12
Run 16.9k 00:37:16 07:14:49 1013 884 75 5.69 / 10:31 13:57:29
Run 00:45:39 08:00:29 1012 883 76 5.63 / 10:38 14:43:09