18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Hatsada PHAN-NGAM (#943)
Finished
GUN TIME:  06:54:33
Place
624  OF 1017
Male
542  OF 888
50-54
59  OF 100

Swim 00:55:26 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:55:26 00:55:26 772 678 73 2.05 / 29:11 07:45:20

T1 00:11:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:39 01:07:06 1000 873 100 - / - 07:56:59

Cycle 03:06:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23k 00:48:08 01:55:14 736 654 71 27.66 / 02:10 08:45:08
Bike 30k 00:15:03 02:10:18 731 653 67 28.48 / 02:06 09:00:11
Bike 52k 00:42:31 02:52:49 693 617 66 29.39 / 02:02 09:42:42
Bike 74k 00:46:59 03:39:49 657 584 60 28.91 / 02:04 10:29:42
Cycle 00:33:52 04:13:41 632 563 57 28.93 / 02:04 11:03:35

T2 00:05:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:53 04:19:35 645 551 59 - / - 11:09:28

Run 02:34:58 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.1k 00:26:05 04:45:40 773 673 75 7.12 / 08:24 11:35:33
Run 7k 00:27:14 05:12:54 639 552 61 7.87 / 07:37 12:02:48
Run 10k 00:21:50 05:34:45 599 514 57 7.98 / 07:31 12:24:39
Run 13.8k 00:28:55 06:03:41 572 492 54 7.95 / 07:32 12:53:35
Run 16.9k 00:22:06 06:25:48 549 470 52 8.03 / 07:28 13:15:42
Run 00:28:45 06:54:33 511 439 46 8.13 / 07:22 13:44:27