18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Panorkwan TOPARKNGARM (#918)
Finished
GUN TIME:  06:42:58
Place
554  OF 1017
Female
74  OF 129
45-49
17  OF 34

Swim 00:45:15 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:45:15 00:45:15 344 46 12 2.51 / 23:49 07:27:11

T1 00:05:20 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:20 00:50:36 598 88 23 - / - 07:32:31

Cycle 02:55:26 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23k 00:43:45 01:34:21 415 36 8 30.44 / 01:58 08:16:17
Bike 30k 00:13:50 01:48:12 407 34 7 31.24 / 01:55 08:30:08
Bike 52k 00:40:43 02:28:55 443 41 10 31.61 / 01:53 09:10:51
Bike 74k 00:44:05 03:13:01 443 43 10 31 / 01:56 09:54:56
Cycle 00:33:01 03:46:02 450 46 10 30.77 / 01:56 10:27:58

T2 00:05:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:49 03:51:51 639 92 25 - / - 10:33:47

Run 02:51:06 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.1k 00:27:19 04:19:10 842 113 29 6.8 / 08:48 11:01:06
Run 7k 00:30:47 04:49:58 788 106 27 7.22 / 08:18 11:31:54
Run 10k 00:24:16 05:14:14 761 100 24 7.28 / 08:14 11:56:10
Run 13.8k 00:31:00 05:45:15 735 98 25 7.3 / 08:12 12:27:10
Run 16.9k 00:23:57 06:09:12 700 94 24 7.38 / 08:07 12:51:08
Run 00:33:45 06:42:58 683 93 23 7.36 / 08:08 13:24:54