18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Worasit JAROENNGAMSUB (#911)
Finished
GUN TIME:  06:44:48
Place
561  OF 1017
Female
75  OF 129
45-49
18  OF 34

Swim 00:55:02 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:55:02 00:55:02 760 93 24 2.07 / 28:58 07:30:14

T1 00:04:49 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:49 00:59:52 504 74 18 - / - 07:35:03

Cycle 02:44:03 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 23k 00:41:57 01:41:49 282 19 3 31.74 / 01:53 08:17:01
Bike 30k 00:13:38 01:55:28 290 20 3 32.37 / 01:51 08:30:39
Bike 52k 00:37:39 02:33:07 275 17 3 33.32 / 01:48 09:08:19
Bike 74k 00:40:45 03:13:53 261 15 1 32.95 / 01:49 09:49:04
Cycle 00:30:02 03:43:55 269 16 1 32.91 / 01:49 10:19:07

T2 00:04:52 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:52 03:48:48 463 67 16 - / - 10:23:59

Run 02:56:00 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 3.1k 00:26:40 04:15:29 805 102 26 6.97 / 08:36 10:50:40
Run 7k 00:28:46 04:44:16 711 93 22 7.57 / 07:55 11:19:27
Run 10k 00:27:00 05:11:16 765 102 25 7.27 / 08:14 11:46:27
Run 13.8k 00:32:26 05:43:43 757 102 26 7.2 / 08:19 12:18:54
Run 16.9k 00:26:36 06:10:19 753 103 26 7.16 / 08:22 12:45:30
Run 00:34:29 06:44:48 732 99 25 7.15 / 08:22 13:20:00