18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Nihal BAIG (#68)
Finished
GUN TIME:  04:22:17
Place
7  OF 1017
Male
7  OF 888
30-34
3  OF 101

Swim 00:35:18 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:35:18 00:35:18 74 63 15 3.22 / 18:35 07:01:24

T1 00:02:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:32 00:37:51 61 56 11 - / - 07:03:57

Cycle 02:22:02 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23k 00:35:58 01:13:50 27 27 8 37.02 / 01:37 07:39:56
Bike 30k 00:11:51 01:25:41 30 30 10 37.63 / 01:35 07:51:47
Bike 52k 00:32:55 01:58:36 29 29 10 38.48 / 01:33 08:24:42
Bike 74k 00:36:12 02:34:49 34 34 11 37.75 / 01:35 09:00:55
Cycle 00:25:05 02:59:54 38 37 12 38.01 / 01:34 09:26:00

T2 00:01:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:54 03:01:48 22 21 4 - / - 09:27:55

Run 01:20:29 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:11:46 03:13:35 2 2 1 15.79 / 03:47 09:39:41
Run 7k 00:15:16 03:28:51 2 2 1 15.53 / 03:51 09:54:57
Run 10k 00:10:42 03:39:34 2 2 1 15.89 / 03:46 10:05:40
Run 13.8k 00:15:20 03:54:54 2 2 1 15.59 / 03:50 10:21:00
Run 16.9k 00:10:48 04:05:42 2 2 1 15.86 / 03:46 10:31:49
Run 00:16:34 04:22:17 2 2 2 15.65 / 03:49 10:48:24