18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Lucy RICHARDSON (#678)
Finished
GUN TIME:  05:20:22
Place
122  OF 1017
Female
11  OF 129
40-44
2  OF 25

Swim 00:38:09 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:38:09 00:38:09 135 21 2 2.98 / 20:05 07:04:46

T1 00:03:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:16 00:41:25 168 19 3 - / - 07:08:02

Cycle 02:32:36 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23k 00:38:50 01:20:16 113 3 1 34.28 / 01:44 07:46:53
Bike 30k 00:12:46 01:33:02 123 3 1 34.86 / 01:43 07:59:39
Bike 52k 00:35:34 02:08:37 120 3 1 35.64 / 01:41 08:35:14
Bike 74k 00:38:50 02:47:27 118 3 1 35.03 / 01:42 09:14:04
Cycle 00:26:34 03:14:01 107 3 1 35.38 / 01:41 09:40:38

T2 00:02:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:34 03:16:36 98 17 5 - / - 09:43:13

Run 02:03:45 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.1k 00:17:06 03:33:43 189 24 5 10.86 / 05:31 10:00:20
Run 7k 00:22:47 03:56:31 195 27 5 10.52 / 05:42 10:23:08
Run 10k 00:18:02 04:14:33 208 32 6 10.35 / 05:47 10:41:10
Run 13.8k 00:23:29 04:38:03 207 31 6 10.16 / 05:54 11:04:40
Run 16.9k 00:17:38 04:55:42 196 29 4 10.23 / 05:51 11:22:18
Run 00:24:40 05:20:22 186 27 4 10.18 / 05:53 11:46:58