18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Katherine STROUS (#669)
Finished
GUN TIME:  06:47:15
Place
583  OF 1017
Female
79  OF 129
40-44
14  OF 25

Swim 01:00:06 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:00:06 01:00:06 915 119 24 1.89 / 31:37 07:52:21

T1 00:09:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:25 01:09:31 962 123 23 - / - 08:01:47

Cycle 03:12:28 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 23k 00:48:49 01:58:20 781 89 17 27.28 / 02:11 08:50:36
Bike 30k 00:15:39 02:14:00 786 89 17 27.91 / 02:08 09:06:15
Bike 52k 00:44:32 02:58:33 780 88 17 28.5 / 02:06 09:50:48
Bike 74k 00:48:20 03:46:54 758 87 16 28.05 / 02:08 10:39:09
Cycle 00:35:06 04:22:00 733 87 17 28.05 / 02:08 11:14:15

T2 00:04:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:04:55 04:26:55 471 69 13 - / - 11:19:11

Run 02:20:19 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 3.1k 00:22:19 04:49:15 537 74 13 8.32 / 07:12 11:41:31
Run 7k 00:25:56 05:15:12 474 67 12 8.69 / 06:53 12:07:28
Run 10k 00:19:53 05:35:06 435 62 12 8.8 / 06:49 12:27:21
Run 13.8k 00:25:50 06:00:56 402 60 11 8.8 / 06:48 12:53:11
Run 16.9k 00:19:00 06:19:56 371 56 10 8.97 / 06:41 13:12:12
Run 00:27:18 06:47:15 357 54 9 8.97 / 06:40 13:39:30