18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Nils MINKEN (#588)
Finished
GUN TIME:  05:09:26
Place
91  OF 1017
Male
86  OF 888
40-44
21  OF 214

Swim 00:37:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:18 00:37:18 111 94 24 3.05 / 19:38 07:08:57

T1 00:03:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:22 00:40:41 193 169 41 - / - 07:12:20

Cycle 02:33:43 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 23k 00:38:42 01:19:23 107 105 20 34.41 / 01:44 07:51:02
Bike 30k 00:12:20 01:31:43 101 99 19 35.26 / 01:42 08:03:22
Bike 52k 00:35:13 02:06:56 98 96 20 36.03 / 01:39 08:38:35
Bike 74k 00:39:23 02:46:20 115 113 22 35.14 / 01:42 09:17:59
Cycle 00:28:04 03:14:24 119 116 25 35.12 / 01:42 09:46:03

T2 00:02:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:57 03:17:22 146 119 31 - / - 09:49:01

Run 01:52:04 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.1k 00:15:40 03:33:02 107 97 23 11.86 / 05:03 10:04:41
Run 7k 00:20:14 03:53:17 99 89 21 11.69 / 05:07 10:24:56
Run 10k 00:15:09 04:08:26 92 84 20 11.74 / 05:06 10:40:05
Run 13.8k 00:21:46 04:30:13 96 85 20 11.36 / 05:16 11:01:52
Run 16.9k 00:16:44 04:46:57 103 90 20 11.31 / 05:18 11:18:36
Run 00:22:29 05:09:26 102 89 22 11.24 / 05:20 11:41:05