18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Sam SAKAI (#48)
Finished
GUN TIME:  05:16:21
Place
107  OF 1017
Male
98  OF 888
55-59
6  OF 76

Swim 00:38:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:38:31 00:38:31 139 118 11 2.95 / 20:16 07:06:34

T1 00:03:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:28 00:41:59 213 186 13 - / - 07:10:03

Cycle 02:33:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:38:18 01:20:18 93 91 4 34.77 / 01:43 07:48:21
Bike 30k 00:12:26 01:32:44 92 90 3 35.46 / 01:41 08:00:48
Bike 52k 00:35:52 02:08:36 109 107 6 35.88 / 01:40 08:36:40
Bike 74k 00:38:41 02:47:18 109 107 6 35.23 / 01:42 09:15:22
Cycle 00:27:41 03:15:00 110 107 6 35.29 / 01:42 09:43:03

T2 00:02:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:48 03:17:48 127 103 6 - / - 09:45:52

Run 01:58:32 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:17:02 03:34:50 182 160 12 10.91 / 05:29 10:02:54
Run 7k 00:21:32 03:56:23 160 141 10 10.88 / 05:30 10:24:26
Run 10k 00:16:23 04:12:47 150 132 10 10.91 / 05:29 10:40:50
Run 13.8k 00:22:23 04:35:10 147 128 10 10.7 / 05:36 11:03:14
Run 16.9k 00:17:00 04:52:11 146 127 10 10.74 / 05:35 11:20:14
Run 00:24:09 05:16:21 144 124 10 10.62 / 05:38 11:44:24