18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Rolando ALQUERO (#37)
Finished
GUN TIME:  05:30:35
Place
151  OF 1017
Male
136  OF 888
35-39
25  OF 117

Swim 00:44:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:44:37 00:44:37 318 276 41 2.55 / 23:29 07:24:10

T1 00:03:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:11 00:47:49 155 139 22 - / - 07:27:22

Cycle 02:35:30 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:39:10 01:26:59 130 127 27 34 / 01:45 08:06:33
Bike 30k 00:13:04 01:40:03 140 137 27 34.45 / 01:44 08:19:37
Bike 52k 00:36:17 02:16:21 146 143 28 35.1 / 01:42 08:55:55
Bike 74k 00:39:19 02:55:40 138 135 27 34.53 / 01:44 09:35:14
Cycle 00:27:39 03:23:19 134 131 26 34.72 / 01:43 10:02:53

T2 00:02:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:34 03:25:54 95 80 13 - / - 10:05:27

Run 02:04:41 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:18:02 03:43:57 251 215 39 10.3 / 05:49 10:23:30
Run 7k 00:23:13 04:07:10 239 204 38 10.17 / 05:53 10:46:44
Run 10k 00:17:05 04:24:16 223 191 35 10.28 / 05:50 11:03:49
Run 13.8k 00:22:41 04:46:57 200 170 31 10.21 / 05:52 11:26:31
Run 16.9k 00:18:17 05:05:14 202 171 31 10.2 / 05:52 11:44:48
Run 00:25:20 05:30:35 192 162 26 10.1 / 05:56 12:10:09