18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Asrul Syamin HISYAM YONG (#369)
Finished
GUN TIME:  06:30:02
Place
484  OF 1017
Male
420  OF 888
35-39
70  OF 117

Swim 00:51:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:51:33 00:51:33 648 568 84 2.21 / 27:08 07:22:12

T1 00:04:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:53 00:56:26 513 436 68 - / - 07:27:05

Cycle 03:00:42 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:46:14 01:42:41 614 548 91 28.8 / 02:04 08:13:19
Bike 30k 00:14:42 01:57:23 602 540 89 29.53 / 02:01 08:28:02
Bike 52k 00:41:13 02:38:37 574 517 84 30.41 / 01:58 09:09:16
Bike 74k 00:45:54 03:24:31 564 505 82 29.82 / 02:00 09:55:10
Cycle 00:32:38 03:57:09 542 485 80 29.88 / 02:00 10:27:48

T2 00:04:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:46 04:01:56 445 381 63 - / - 10:32:35

Run 02:28:05 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:21:42 04:23:39 503 432 76 8.56 / 07:00 10:54:18
Run 7k 00:27:56 04:51:36 513 441 75 8.45 / 07:05 11:22:15
Run 10k 00:21:07 05:12:43 502 432 77 8.47 / 07:04 11:43:22
Run 13.8k 00:27:10 05:39:53 475 407 74 8.45 / 07:05 12:10:32
Run 16.9k 00:20:34 06:00:28 452 386 68 8.55 / 07:00 12:31:07
Run 00:29:33 06:30:02 446 381 69 8.5 / 07:03 13:00:40