18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Sebastiaan KRAMER (#363)
Finished
GUN TIME:  05:06:26
Place
84  OF 1017
Male
79  OF 888
35-39
14  OF 117

Swim 00:40:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:40:51 00:40:51 199 170 26 2.78 / 21:30 07:15:17

T1 00:03:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:50 00:44:42 282 241 40 - / - 07:19:07

Cycle 02:22:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:36:59 01:21:41 56 55 9 36 / 01:39 07:56:07
Bike 30k 00:11:45 01:33:27 46 45 7 36.91 / 01:37 08:07:53
Bike 52k 00:33:28 02:06:56 46 46 9 37.79 / 01:35 08:41:21
Bike 74k 00:35:24 02:42:20 45 44 8 37.53 / 01:35 09:16:46
Cycle 00:24:58 03:07:19 41 40 7 37.86 / 01:35 09:41:45

T2 00:03:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:21 03:10:41 216 176 25 - / - 09:45:06

Run 01:55:45 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:16:41 03:27:23 160 143 25 11.13 / 05:23 10:01:48
Run 7k 00:21:09 03:48:32 138 121 17 11.09 / 05:24 10:22:58
Run 10k 00:15:48 04:04:21 126 109 15 11.17 / 05:22 10:38:47
Run 13.8k 00:22:05 04:26:26 130 113 17 10.92 / 05:29 11:00:52
Run 16.9k 00:16:55 04:43:21 131 113 17 10.94 / 05:29 11:17:47
Run 00:23:04 05:06:26 128 111 18 10.88 / 05:30 11:40:52