18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Ari GARAS (#35)
Finished
GUN TIME:  05:03:40
Place
76  OF 1017
Male
72  OF 888
35-39
12  OF 117

Swim 00:37:48 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:37:48 00:37:48 125 106 16 3.01 / 19:54 07:06:11

T1 00:04:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:25 00:42:14 415 357 60 - / - 07:10:37

Cycle 02:26:10 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:36:58 01:19:13 55 54 8 36.01 / 01:39 07:47:36
Bike 30k 00:12:06 01:31:19 57 56 9 36.66 / 01:38 07:59:42
Bike 52k 00:34:13 02:05:33 62 61 11 37.3 / 01:36 08:33:56
Bike 74k 00:37:22 02:42:55 65 64 13 36.59 / 01:38 09:11:18
Cycle 00:25:29 03:08:25 60 59 12 36.94 / 01:37 09:36:48

T2 00:02:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 03:11:11 123 99 15 - / - 09:39:34

Run 01:52:28 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:14:40 03:25:51 59 55 9 12.67 / 04:43 09:54:14
Run 7k 00:19:19 03:45:11 56 52 8 12.35 / 04:51 10:13:34
Run 10k 00:14:49 04:00:01 60 55 9 12.28 / 04:52 10:28:24
Run 13.8k 00:20:24 04:20:25 63 58 9 11.96 / 05:00 10:48:48
Run 16.9k 00:17:28 04:37:53 83 77 12 11.69 / 05:07 11:06:16
Run 00:25:46 05:03:40 105 91 14 11.2 / 05:21 11:32:03