18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Panu KAMPOR (#200)
Finished
GUN TIME:  05:00:59
Place
67  OF 1017
Male
65  OF 888
30-34
18  OF 101

Swim 00:45:05 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:05 00:45:05 340 295 48 2.52 / 23:43 07:22:07

T1 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:52 00:48:58 290 249 38 - / - 07:25:59

Cycle 02:21:59 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 23k 00:36:42 01:25:40 45 44 13 36.28 / 01:39 08:02:42
Bike 30k 00:11:52 01:37:33 44 43 14 37.04 / 01:37 08:14:35
Bike 52k 00:33:06 02:10:40 41 41 14 38.04 / 01:34 08:47:41
Bike 74k 00:35:16 02:45:56 35 35 12 37.74 / 01:35 09:22:58
Cycle 00:25:00 03:10:57 35 34 11 38.03 / 01:34 09:47:58

T2 00:02:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:53 03:13:50 139 113 18 - / - 09:50:52

Run 01:47:09 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 3.1k 00:14:20 03:28:11 50 47 11 12.96 / 04:37 10:05:13
Run 7k 00:19:25 03:47:37 52 48 12 12.43 / 04:49 10:24:39
Run 10k 00:15:08 04:02:46 62 57 15 12.26 / 04:53 10:39:47
Run 13.8k 00:20:20 04:23:06 65 60 15 11.95 / 05:01 11:00:08
Run 16.9k 00:15:17 04:38:24 64 59 14 11.99 / 05:00 11:15:25
Run 00:22:35 05:00:59 70 65 15 11.75 / 05:06 11:38:01