18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Narongrit THONGPHAE (#1253)
Finished
GUN TIME:  07:46:29
Place
882  OF 1017
Male
770  OF 888
50-54
87  OF 100

Swim 00:54:31 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:54:31 00:54:31 748 657 71 2.09 / 28:41 07:45:48

T1 00:09:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:58 01:04:29 983 857 97 - / - 07:55:46

Cycle 03:31:56 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23k 00:55:41 02:00:11 994 870 98 23.91 / 02:30 08:51:27
Bike 30k 00:16:17 02:16:28 987 864 98 25 / 02:23 09:07:45
Bike 52k 00:47:03 03:03:32 963 847 95 26.1 / 02:17 09:54:49
Bike 74k 00:53:42 03:57:14 957 844 96 25.56 / 02:20 10:48:31
Cycle 00:39:11 04:36:26 937 826 96 25.47 / 02:21 11:27:43

T2 00:08:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:42 04:45:08 929 810 95 - / - 11:36:25

Run 03:01:21 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.1k 00:28:59 05:14:08 919 797 86 6.41 / 09:21 12:05:24
Run 7k 00:30:50 05:44:58 836 725 78 7.01 / 08:32 12:36:15
Run 10k 00:25:26 06:10:25 822 711 78 7.03 / 08:31 13:01:42
Run 13.8k 00:31:53 06:42:18 792 685 75 7.06 / 08:29 13:33:35
Run 16.9k 00:27:16 07:09:34 788 680 76 7.02 / 08:32 14:00:51
Run 00:36:55 07:46:29 792 686 76 6.94 / 08:38 14:37:46