18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Chi Chiu LAM (#1195)
Finished
GUN TIME:  05:46:40
Place
235  OF 1017
Male
204  OF 888
35-39
36  OF 117

Swim 00:42:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:42:12 00:42:12 231 199 28 2.7 / 22:13 07:17:44

T1 00:08:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:53 00:51:06 943 821 103 - / - 07:26:38

Cycle 02:50:53 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 23k 00:44:01 01:35:07 435 397 63 30.25 / 01:58 08:10:39
Bike 30k 00:14:05 01:49:13 433 395 64 30.96 / 01:56 08:24:45
Bike 52k 00:40:18 02:29:32 448 407 65 31.57 / 01:54 09:05:03
Bike 74k 00:41:52 03:11:24 397 367 57 31.47 / 01:54 09:46:56
Cycle 00:30:34 03:41:59 382 351 56 31.59 / 01:53 10:17:31

T2 00:09:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:27 03:51:27 960 838 113 - / - 10:26:58

Run 01:55:13 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.1k 00:17:13 04:08:40 194 169 30 10.79 / 05:33 10:44:12
Run 7k 00:22:03 04:30:44 180 157 27 10.68 / 05:36 11:06:16
Run 10k 00:15:58 04:46:43 158 139 23 10.85 / 05:31 11:22:15
Run 13.8k 00:21:41 05:08:24 143 125 18 10.75 / 05:34 11:43:56
Run 16.9k 00:16:22 05:24:47 137 119 18 10.86 / 05:31 12:00:18
Run 00:21:53 05:46:40 124 107 17 10.93 / 05:29 12:22:12