18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Suchat PONGPRUCG (#1163)
Finished
GUN TIME:  07:07:06
Place
697  OF 1017
Male
606  OF 888
65-69
5  OF 7

Swim 00:54:45 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 00:54:45 00:54:45 751 660 5 2.08 / 28:49 07:43:50

T1 00:03:57 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:57 00:58:43 308 263 2 - / - 07:47:48

Cycle 03:16:08 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 23k 00:48:49 01:47:32 780 692 4 27.28 / 02:11 08:36:37
Bike 30k 00:15:14 02:02:46 766 680 4 28.09 / 02:08 08:51:51
Bike 52k 00:44:09 02:46:56 762 677 5 28.72 / 02:05 09:36:01
Bike 74k 00:49:04 03:36:00 756 670 5 28.07 / 02:08 10:25:05
Cycle 00:38:51 04:14:51 780 692 5 27.53 / 02:10 11:03:56

T2 00:04:31 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:04:31 04:19:22 403 344 3 - / - 11:08:27

Run 02:47:43 21.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 3.1k 00:23:51 04:43:13 645 557 4 7.79 / 07:41 11:32:18
Run 7k 00:30:51 05:14:05 689 599 4 7.67 / 07:48 12:03:10
Run 10k 00:23:40 05:37:45 672 584 4 7.65 / 07:50 12:26:50
Run 13.8k 00:30:16 06:08:02 651 563 4 7.62 / 07:52 12:57:07
Run 16.9k 00:26:09 06:34:12 669 580 4 7.52 / 07:58 13:23:17
Run 00:32:53 07:07:06 646 558 4 7.51 / 07:59 13:56:11