18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Wichan PUANGMAHA (#1121)
Finished
GUN TIME:  07:06:30
Place
693  OF 1017
Male
602  OF 888
55-59
45  OF 76

Swim 01:00:25 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:00:25 01:00:25 921 801 66 1.88 / 31:47 07:44:00

T1 00:04:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:14 01:04:39 370 319 21 - / - 07:48:14

Cycle 03:15:33 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:50:41 01:55:21 881 782 65 26.27 / 02:17 08:38:56
Bike 30k 00:15:41 02:11:02 857 761 65 27.11 / 02:12 08:54:37
Bike 52k 00:44:59 02:56:01 837 743 64 27.9 / 02:08 09:39:36
Bike 74k 00:47:52 03:43:53 795 706 59 27.73 / 02:09 10:27:28
Cycle 00:36:19 04:20:12 772 684 57 27.61 / 02:10 11:03:48

T2 00:04:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:48 04:25:01 451 387 27 - / - 11:08:36

Run 02:41:28 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:23:30 04:48:32 615 530 43 7.91 / 07:35 11:32:07
Run 7k 00:29:25 05:17:57 626 541 45 7.93 / 07:33 12:01:32
Run 10k 00:21:40 05:39:37 582 500 42 8.04 / 07:27 12:23:13
Run 13.8k 00:27:52 06:07:29 536 460 36 8.08 / 07:25 12:51:05
Run 16.9k 00:24:51 06:32:21 564 485 37 7.96 / 07:32 13:15:56
Run 00:34:09 07:06:30 584 501 38 7.8 / 07:41 13:50:05