18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Michael WELSH (#1111)
Finished
GUN TIME:  06:10:56
Place
362  OF 1017
Male
318  OF 888
55-59
27  OF 76

Swim 00:35:12 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:35:12 00:35:12 72 61 6 3.23 / 18:31 07:05:51

T1 00:05:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:41 00:40:54 639 544 38 - / - 07:11:32

Cycle 02:40:53 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:39:52 01:20:47 163 158 14 33.39 / 01:47 07:51:25
Bike 30k 00:13:03 01:33:50 169 164 14 33.99 / 01:45 08:04:29
Bike 52k 00:38:05 02:11:56 204 198 14 34.13 / 01:45 08:42:35
Bike 74k 00:40:59 02:52:56 215 207 15 33.44 / 01:47 09:23:34
Cycle 00:28:51 03:21:47 214 207 15 33.56 / 01:47 09:52:26

T2 00:05:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:40 03:27:28 617 531 41 - / - 09:58:06

Run 02:43:28 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:21:25 03:48:54 485 415 33 8.68 / 06:54 10:19:32
Run 7k 00:29:49 04:18:43 564 486 41 8.19 / 07:19 10:49:21
Run 10k 00:23:55 04:42:38 598 513 43 7.98 / 07:31 11:13:17
Run 13.8k 00:28:26 05:11:05 560 480 39 7.99 / 07:30 11:41:44
Run 16.9k 00:26:19 05:37:25 596 513 40 7.8 / 07:41 12:08:03
Run 00:33:31 06:10:56 601 517 39 7.7 / 07:47 12:41:35