18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

David GILES (#1106)
Finished
GUN TIME:  05:56:49
Place
291  OF 1017
Male
254  OF 888
55-59
24  OF 76

Swim 00:39:05 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:39:05 00:39:05 146 124 13 2.91 / 20:34 07:05:27

T1 00:03:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:02 00:42:07 127 113 6 - / - 07:08:29

Cycle 02:47:48 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:42:35 01:24:43 326 301 20 31.27 / 01:55 07:51:04
Bike 30k 00:13:56 01:38:39 341 315 21 31.84 / 01:53 08:05:01
Bike 52k 00:39:19 02:17:58 370 341 23 32.42 / 01:51 08:44:20
Bike 74k 00:42:07 03:00:06 350 322 23 32 / 01:52 09:26:27
Cycle 00:29:49 03:29:55 332 305 21 32.18 / 01:51 09:56:17

T2 00:02:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:58 03:32:54 148 121 10 - / - 09:59:15

Run 02:23:55 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:19:11 03:52:05 323 279 21 9.69 / 06:11 10:18:27
Run 7k 00:27:17 04:19:22 409 352 27 9.03 / 06:38 10:45:44
Run 10k 00:21:34 04:40:57 432 372 28 8.81 / 06:48 11:07:19
Run 13.8k 00:27:23 05:08:20 431 367 28 8.67 / 06:54 11:34:42
Run 16.9k 00:20:40 05:29:01 410 348 27 8.73 / 06:52 11:55:23
Run 00:27:47 05:56:49 391 333 26 8.75 / 06:51 12:23:10