18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Koichi KANOMATA (#1102)
Finished
GUN TIME:  05:32:25
Place
158  OF 1017
Male
142  OF 888
55-59
11  OF 76

Swim 00:45:37 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:45:37 00:45:37 358 312 24 2.49 / 24:00 07:23:29

T1 00:05:22 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:22 00:50:59 604 516 34 - / - 07:28:51

Cycle 02:48:41 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:43:05 01:34:05 369 339 22 30.9 / 01:56 08:11:57
Bike 30k 00:13:39 01:47:44 357 330 22 31.71 / 01:53 08:25:36
Bike 52k 00:39:24 02:27:08 381 351 24 32.32 / 01:51 09:05:00
Bike 74k 00:42:40 03:09:49 366 338 24 31.8 / 01:53 09:47:41
Cycle 00:29:50 03:39:40 349 320 24 32.01 / 01:52 10:17:32

T2 00:03:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:02 03:42:43 164 134 11 - / - 10:20:35

Run 01:49:41 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:15:06 03:57:50 75 69 5 12.3 / 04:52 10:35:42
Run 7k 00:20:08 04:17:58 82 76 6 11.91 / 05:02 10:55:50
Run 10k 00:15:04 04:33:02 80 75 5 11.92 / 05:01 11:10:54
Run 13.8k 00:20:42 04:53:45 83 78 4 11.65 / 05:08 11:31:37
Run 16.9k 00:15:29 05:09:14 79 74 4 11.71 / 05:07 11:47:06
Run 00:23:10 05:32:25 87 79 4 11.48 / 05:13 12:10:17