18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Henry Heng YANG KHENG (#1077)
Finished
GUN TIME:  06:22:58
Place
433  OF 1017
Male
381  OF 888
55-59
29  OF 76

Swim 00:51:02 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:51:02 00:51:02 608 534 39 2.23 / 26:51 07:37:14

T1 00:05:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:13 00:56:15 569 485 31 - / - 07:42:28

Cycle 03:08:25 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:46:15 01:42:31 616 550 39 28.79 / 02:05 08:28:43
Bike 30k 00:14:44 01:57:16 605 543 38 29.5 / 02:02 08:43:28
Bike 52k 00:44:57 02:42:13 700 624 50 29.32 / 02:02 09:28:26
Bike 74k 00:48:10 03:30:23 702 622 50 28.65 / 02:05 10:16:36
Cycle 00:34:16 04:04:40 672 595 47 28.65 / 02:05 10:50:53

T2 00:05:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:39 04:10:20 612 526 40 - / - 10:56:32

Run 02:12:38 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:19:45 04:30:05 357 308 23 9.41 / 06:22 11:16:18
Run 7k 00:25:11 04:55:17 363 313 22 9.34 / 06:25 11:41:30
Run 10k 00:17:13 05:12:31 299 256 18 9.64 / 06:13 11:58:43
Run 13.8k 00:24:00 05:36:32 273 234 17 9.6 / 06:14 12:22:44
Run 16.9k 00:18:56 05:55:29 267 230 17 9.64 / 06:13 12:41:41
Run 00:27:29 06:22:58 275 238 20 9.49 / 06:18 13:09:10