18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Pairoj NGAMVINIJSAKUL (#1069)
Finished
GUN TIME:  07:23:07
Place
776  OF 1017
Male
679  OF 888
55-59
57  OF 76

Swim 01:03:19 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:03:19 01:03:19 973 849 71 1.8 / 33:19 07:52:58

T1 00:05:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:50 01:09:10 669 569 42 - / - 07:58:48

Cycle 03:14:28 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:47:39 01:56:49 705 631 52 27.95 / 02:08 08:46:27
Bike 30k 00:15:08 02:11:58 708 633 52 28.66 / 02:05 09:01:36
Bike 52k 00:45:17 02:57:15 757 672 54 28.75 / 02:05 09:46:53
Bike 74k 00:49:05 03:46:21 754 668 55 28.09 / 02:08 10:35:59
Cycle 00:37:17 04:23:39 756 668 55 27.76 / 02:09 11:13:17

T2 00:07:55 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:55 04:31:35 875 759 60 - / - 11:21:13

Run 02:51:32 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:24:51 04:56:26 710 615 52 7.48 / 08:01 11:46:04
Run 7k 00:31:28 05:27:55 737 640 54 7.45 / 08:02 12:17:33
Run 10k 00:24:40 05:52:35 735 642 55 7.4 / 08:06 12:42:13
Run 13.8k 00:32:07 06:24:43 728 633 54 7.31 / 08:11 13:14:21
Run 16.9k 00:25:43 06:50:27 724 626 55 7.3 / 08:13 13:40:05
Run 00:32:40 07:23:07 686 593 49 7.34 / 08:10 14:12:45