18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Punnavich PIANPUCKTR (#1068)
Finished
GUN TIME:  07:20:28
Place
765  OF 1017
Male
670  OF 888
55-59
55  OF 76

Swim 01:00:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 01:00:40 01:00:40 925 804 67 1.87 / 31:55 07:44:30

T1 00:08:45 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:45 01:09:25 936 815 71 - / - 07:53:16

Cycle 03:06:56 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:47:36 01:57:02 704 630 51 27.97 / 02:08 08:40:52
Bike 30k 00:14:41 02:11:43 680 608 50 28.89 / 02:04 08:55:34
Bike 52k 00:41:45 02:53:29 637 569 44 29.86 / 02:00 09:37:19
Bike 74k 00:46:43 03:40:12 618 549 41 29.28 / 02:02 10:24:03
Cycle 00:36:09 04:16:22 642 570 43 28.88 / 02:04 11:00:12

T2 00:11:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:07 04:27:29 993 867 74 - / - 11:11:20

Run 02:52:58 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:27:41 04:55:11 867 751 64 6.71 / 08:56 11:39:01
Run 7k 00:30:49 05:26:01 798 690 58 7.17 / 08:21 12:09:51
Run 10k 00:23:29 05:49:30 758 661 58 7.31 / 08:12 12:33:21
Run 13.8k 00:30:13 06:19:44 716 624 52 7.37 / 08:08 13:03:35
Run 16.9k 00:26:13 06:45:58 716 618 52 7.32 / 08:11 13:29:49
Run 00:34:29 07:20:28 702 605 51 7.28 / 08:14 14:04:18