18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Paul BYRNE (#1061)
Finished
GUN TIME:  05:56:42
Place
290  OF 1017
Male
253  OF 888
55-59
23  OF 76

Swim 00:44:30 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:44:30 00:44:30 314 272 21 2.56 / 23:25 07:24:24

T1 00:03:58 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:58 00:48:28 314 268 19 - / - 07:28:23

Cycle 02:52:31 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 23k 00:44:01 01:32:30 434 396 26 30.25 / 01:58 08:12:24
Bike 30k 00:13:54 01:46:24 423 386 26 31.07 / 01:55 08:26:18
Bike 52k 00:39:37 02:26:01 419 385 25 31.86 / 01:52 09:05:55
Bike 74k 00:43:12 03:09:14 408 375 26 31.37 / 01:54 09:49:08
Cycle 00:31:45 03:41:00 405 370 26 31.3 / 01:55 10:20:54

T2 00:03:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:24 03:44:25 227 187 18 - / - 10:24:19

Run 02:12:17 21.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 3.1k 00:18:59 04:03:24 305 262 20 9.79 / 06:07 10:43:18
Run 7k 00:24:52 04:28:17 328 284 20 9.57 / 06:16 11:08:11
Run 10k 00:18:20 04:46:37 301 258 19 9.64 / 06:13 11:26:31
Run 13.8k 00:24:06 05:10:43 274 235 18 9.59 / 06:15 11:50:37
Run 16.9k 00:19:08 05:29:51 275 238 19 9.61 / 06:14 12:09:45
Run 00:26:50 05:56:42 272 235 19 9.52 / 06:17 12:36:36