18th February 2024 | Bangsean, Thailand
EN

TOYOTA Ironman 70.3 Bangsean Presented by MAMA (2024)

Mukti SUDARMO LIDRAPRANOTO (#1007)
Finished
GUN TIME:  06:08:35
Place
354  OF 1017
Male
310  OF 888
50-54
32  OF 100

Swim 00:39:02 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:39:02 00:39:02 145 123 10 2.91 / 20:32 07:21:32

T1 00:04:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:19 00:43:21 389 336 36 - / - 07:25:51

Cycle 02:40:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 23k 00:41:05 01:24:27 226 213 22 32.41 / 01:51 08:06:57
Bike 30k 00:13:03 01:37:30 219 209 22 33.24 / 01:48 08:20:00
Bike 52k 00:36:43 02:14:14 198 193 19 34.2 / 01:45 08:56:44
Bike 74k 00:40:39 02:54:54 204 198 19 33.57 / 01:47 09:37:24
Cycle 00:29:17 03:24:11 213 206 22 33.57 / 01:47 10:06:41

T2 00:04:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:03 03:28:15 321 271 25 - / - 10:10:45

Run 02:40:19 21.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.1k 00:19:55 03:48:10 374 325 33 9.33 / 06:25 10:30:40
Run 7k 00:29:48 04:17:59 516 443 52 8.44 / 07:06 11:00:29
Run 10k 00:21:55 04:39:54 513 443 49 8.37 / 07:09 11:22:24
Run 13.8k 00:29:43 05:09:38 522 448 49 8.16 / 07:20 11:52:08
Run 16.9k 00:26:19 05:35:57 568 488 54 7.94 / 07:33 12:18:27
Run 00:32:37 06:08:35 567 486 55 7.85 / 07:38 12:51:05