IRONMAN Western Australia (2019)
Michael SPENCER (#943)
Finished
GUN TIME:
15:24:23
Place
1030
OF
1169
Male
831
OF
940
40-44
134
OF
163
Swim 01:31:40 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:31:40 | 01:31:40 | 985 | 802 | 131 | 2.48 / 24:07 | 08:45:07 |
T1 00:08:30 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:30 | 01:40:12 | 645 | 526 | 89 | - / - | 08:53:39 |
Cycle 06:23:07 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:41:07 | 02:21:20 | 667 | 577 | 107 | 30.05 / 01:59 | 09:34:47 |
Bike 44k | 00:46:51 | 03:08:13 | 661 | 577 | 108 | 30 / 01:59 | 10:21:39 |
Bike 61.5k | 00:33:40 | 03:41:54 | 646 | 567 | 106 | 30.32 / 01:58 | 10:55:21 |
Bike 75k | 00:24:55 | 04:06:51 | 630 | 552 | 104 | 30.69 / 01:57 | 11:20:17 |
Bike 80k | 00:08:59 | 04:15:51 | 624 | 548 | 103 | 30.84 / 01:56 | 11:29:18 |
Bike 90k | 00:19:51 | 04:35:44 | 630 | 550 | 103 | 30.76 / 01:57 | 11:49:11 |
Bike 110.4k | 00:47:06 | 05:22:52 | 670 | 579 | 105 | 29.75 / 02:01 | 12:36:19 |
Bike 133.8k | 00:52:40 | 06:15:33 | 705 | 605 | 107 | 29.15 / 02:03 | 13:29:00 |
Bike 151.3k | 00:38:54 | 06:54:28 | 711 | 609 | 108 | 28.88 / 02:04 | 14:07:55 |
Bike 164.8k | 00:34:22 | 07:28:52 | 762 | 651 | 113 | 28.36 / 02:06 | 14:42:19 |
Bike 169.8k | 00:09:57 | 07:38:50 | 762 | 651 | 113 | 28.4 / 02:06 | 14:52:17 |
Bike 180k | 00:24:28 | 08:03:20 | 756 | 645 | 112 | 28.18 / 02:07 | 15:16:47 |
T2 00:20:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:20:05 | 08:23:27 | 1139 | 911 | 158 | - / - | 15:36:54 |
Run 07:00:54 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:10:40 | 08:34:08 | 1038 | 836 | 145 | 7.87 / 07:37 | 15:47:35 |
Run 6.5k | 00:52:05 | 09:26:14 | 1126 | 902 | 154 | 6.21 / 09:39 | 16:39:41 |
Run 9.8k | 00:33:04 | 09:59:20 | 1136 | 909 | 156 | 6.13 / 09:46 | 17:12:47 |
Run 11.8k | 00:19:47 | 10:19:08 | 1132 | 905 | 154 | 6.12 / 09:48 | 17:32:35 |
Run 16.9k | 00:59:03 | 11:18:13 | 1147 | 920 | 160 | 5.8 / 10:20 | 18:31:40 |
Run 20.2k | 00:23:34 | 11:41:49 | 1133 | 906 | 152 | 6.11 / 09:49 | 18:55:16 |
Run 22.3k | 00:18:48 | 12:00:39 | 1129 | 902 | 153 | 6.16 / 09:44 | 19:14:05 |
Run 27.3k | 00:52:02 | 12:52:42 | 1120 | 893 | 154 | 6.08 / 09:51 | 20:06:09 |
Run 30.7k | 00:36:38 | 13:29:22 | 1125 | 897 | 155 | 6.02 / 09:57 | 20:42:49 |
Run 32.7k | 00:26:26 | 13:55:50 | 1134 | 906 | 158 | 5.9 / 10:09 | 21:09:17 |
Run 37.8k | 00:49:34 | 14:45:26 | 1118 | 893 | 155 | 5.93 / 10:06 | 21:58:53 |
Run 41.1k | 00:29:12 | 15:14:40 | 1110 | 885 | 153 | 5.99 / 10:00 | 22:28:06 |
Run 42.2k | 00:09:41 | 15:24:22 | 1107 | 883 | 153 | 6.01 / 09:58 | 22:37:49 |
Social Share