IRONMAN Western Australia (2019)
Leong Loo POH (#927)
Finished
GUN TIME:
16:28:24
Place
1134
OF
1169
Male
909
OF
940
40-44
158
OF
163
Swim 01:47:40 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:47:40 | 01:47:40 | 1112 | 895 | 156 | 2.11 / 28:20 | 09:09:45 |
T1 00:20:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:20:41 | 02:08:22 | 1144 | 917 | 160 | - / - | 09:30:27 |
Cycle 07:37:56 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:49:11 | 02:57:35 | 1126 | 912 | 158 | 25.12 / 02:23 | 10:19:40 |
Bike 44k | 00:55:49 | 03:53:26 | 1115 | 907 | 156 | 25.13 / 02:23 | 11:15:30 |
Bike 61.5k | 00:43:38 | 04:37:05 | 1124 | 910 | 157 | 24.81 / 02:25 | 11:59:10 |
Bike 75k | 00:32:20 | 05:09:27 | 1120 | 907 | 157 | 24.85 / 02:24 | 12:31:32 |
Bike 80k | 00:11:22 | 05:20:51 | 1120 | 907 | 157 | 24.94 / 02:24 | 12:42:55 |
Bike 90k | 00:25:30 | 05:46:22 | 1125 | 911 | 157 | 24.77 / 02:25 | 13:08:27 |
Bike 110.4k | 00:55:04 | 06:41:27 | 1130 | 915 | 158 | 24.25 / 02:28 | 14:03:32 |
Bike 133.8k | 00:58:31 | 07:40:00 | 1125 | 910 | 157 | 24.2 / 02:28 | 15:02:05 |
Bike 151.3k | 00:47:25 | 08:27:26 | 1123 | 908 | 157 | 23.94 / 02:30 | 15:49:31 |
Bike 164.8k | 00:36:12 | 09:03:40 | 1124 | 905 | 157 | 23.81 / 02:31 | 16:25:45 |
Bike 169.8k | 00:11:13 | 09:14:55 | 1123 | 905 | 157 | 23.88 / 02:30 | 16:36:59 |
Bike 180k | 00:31:24 | 09:46:20 | 1130 | 911 | 159 | 23.58 / 02:32 | 17:08:25 |
T2 00:15:44 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:44 | 10:02:05 | 1096 | 871 | 148 | - / - | 17:24:10 |
Run 06:26:16 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:30 | 10:10:37 | 805 | 675 | 119 | 9.87 / 06:04 | 17:32:42 |
Run 6.5k | 00:34:51 | 10:45:30 | 747 | 628 | 113 | 8.98 / 06:40 | 18:07:35 |
Run 9.8k | 00:24:09 | 11:09:40 | 774 | 643 | 116 | 8.7 / 06:53 | 18:31:45 |
Run 11.8k | 00:19:11 | 11:28:53 | 832 | 689 | 123 | 8.15 / 07:21 | 18:50:58 |
Run 16.9k | 00:43:58 | 12:12:53 | 870 | 708 | 126 | 7.75 / 07:44 | 19:34:58 |
Run 20.2k | 00:29:37 | 12:42:31 | 892 | 725 | 127 | 7.55 / 07:56 | 20:04:36 |
Run 22.3k | 00:18:28 | 13:01:00 | 898 | 727 | 128 | 7.47 / 08:01 | 20:23:05 |
Run 27.3k | 00:49:04 | 13:50:06 | 926 | 745 | 128 | 7.18 / 08:21 | 21:12:11 |
Run 30.7k | 00:30:53 | 14:21:00 | 948 | 761 | 128 | 7.11 / 08:25 | 21:43:05 |
Run 32.7k | 00:20:39 | 14:41:41 | 956 | 764 | 128 | 7.01 / 08:32 | 22:03:46 |
Run 37.8k | 00:58:01 | 15:39:44 | 998 | 796 | 135 | 6.71 / 08:55 | 23:01:48 |
Run 41.1k | 00:36:01 | 16:15:46 | 1016 | 813 | 136 | 6.59 / 09:05 | 23:37:51 |
Run 42.2k | 00:12:36 | 16:28:23 | 1019 | 813 | 136 | 6.55 / 09:09 | 23:50:28 |
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