1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Duncan PENFOLD (#923)
Finished
GUN TIME:  09:26:39
Place
54  OF 1169
Male
45  OF 940
40-44
6  OF 163

Swim 00:56:46 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8k 00:56:46 00:56:46 55 48 8 4.01 / 14:56 07:59:37

T1 00:05:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:36 01:02:24 316 261 43 - / - 08:05:14

Cycle 04:44:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 20.6k 00:33:30 01:35:55 63 57 6 36.88 / 01:37 08:38:46
Bike 44k 00:37:34 02:13:31 61 56 8 37.13 / 01:36 09:16:22
Bike 61.5k 00:27:13 02:40:45 61 56 7 37.52 / 01:35 09:43:36
Bike 75k 00:19:40 03:00:27 49 45 5 38.12 / 01:34 10:03:17
Bike 80k 00:07:11 03:07:39 48 44 5 38.32 / 01:33 10:10:30
Bike 90k 00:15:31 03:23:12 45 41 3 38.35 / 01:33 10:26:02
Bike 110.4k 00:32:57 03:56:10 39 35 3 38.12 / 01:34 10:59:01
Bike 133.8k 00:38:31 04:34:42 41 36 3 37.81 / 01:35 11:37:33
Bike 151.3k 00:27:42 05:02:26 39 34 3 37.82 / 01:35 12:05:17
Bike 164.8k 00:20:39 05:23:07 38 33 3 37.92 / 01:34 12:25:58
Bike 169.8k 00:07:34 05:30:43 39 34 4 37.97 / 01:34 12:33:33
Bike 180k 00:16:26 05:47:10 40 35 4 37.92 / 01:34 12:50:01

T2 00:04:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:45 05:51:56 289 240 39 - / - 12:54:47

Run 03:34:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.4k 00:06:18 05:58:15 186 164 25 13.31 / 04:30 13:01:06
Run 6.5k 00:24:50 06:23:07 156 134 22 12.51 / 04:47 13:25:57
Run 9.8k 00:15:46 06:38:55 145 126 20 12.52 / 04:47 13:41:45
Run 11.8k 00:10:20 06:49:16 139 121 18 12.35 / 04:51 13:52:07
Run 16.9k 00:24:37 07:13:55 118 102 13 12.37 / 04:51 14:16:46
Run 20.2k 00:15:37 07:29:34 107 91 11 12.41 / 04:49 14:32:25
Run 22.3k 00:10:29 07:40:04 98 83 11 12.37 / 04:50 14:42:55
Run 27.3k 00:25:52 08:05:58 93 79 9 12.22 / 04:54 15:08:49
Run 30.7k 00:18:20 08:24:19 102 87 11 12.08 / 04:57 15:27:10
Run 32.7k 00:12:37 08:36:58 110 95 12 11.88 / 05:02 15:39:49
Run 37.8k 00:27:59 09:04:59 106 91 11 11.74 / 05:06 16:07:49
Run 41.1k 00:16:40 09:21:40 104 89 11 11.75 / 05:06 16:24:31
Run 42.2k 00:04:57 09:26:38 101 86 10 11.79 / 05:05 16:29:29