IRONMAN Western Australia (2019)
Norman PASCUAL (#917)
Finished
GUN TIME:
15:20:28
Place
1024
OF
1169
Male
826
OF
940
40-44
132
OF
163
Swim 01:28:53 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:28:53 | 01:28:53 | 929 | 762 | 124 | 2.56 / 23:23 | 08:50:33 |
T1 00:10:38 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:38 | 01:39:33 | 825 | 663 | 114 | - / - | 09:01:13 |
Cycle 06:30:05 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:44:39 | 02:24:14 | 967 | 812 | 138 | 27.67 / 02:10 | 09:45:53 |
Bike 44k | 00:47:10 | 03:11:25 | 831 | 714 | 126 | 28.74 / 02:05 | 10:33:05 |
Bike 61.5k | 00:34:33 | 03:45:59 | 782 | 671 | 118 | 29.18 / 02:03 | 11:07:39 |
Bike 75k | 00:25:55 | 04:11:56 | 765 | 657 | 117 | 29.53 / 02:01 | 11:33:36 |
Bike 80k | 00:09:27 | 04:21:24 | 764 | 656 | 117 | 29.65 / 02:01 | 11:43:04 |
Bike 90k | 00:20:19 | 04:41:44 | 766 | 656 | 117 | 29.64 / 02:01 | 12:03:24 |
Bike 110.4k | 00:47:00 | 05:28:45 | 770 | 659 | 115 | 28.9 / 02:04 | 12:50:25 |
Bike 133.8k | 00:49:52 | 06:18:39 | 755 | 645 | 114 | 28.76 / 02:05 | 13:40:18 |
Bike 151.3k | 00:39:30 | 06:58:10 | 758 | 648 | 114 | 28.49 / 02:06 | 14:19:49 |
Bike 164.8k | 00:31:21 | 07:29:32 | 775 | 660 | 115 | 28.25 / 02:07 | 14:51:12 |
Bike 169.8k | 00:12:22 | 07:41:55 | 793 | 675 | 119 | 28.11 / 02:08 | 15:03:35 |
Bike 180k | 00:27:43 | 08:09:39 | 810 | 684 | 119 | 27.68 / 02:10 | 15:31:19 |
T2 00:12:17 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:17 | 08:21:57 | 997 | 788 | 137 | - / - | 15:43:37 |
Run 06:58:28 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:12:13 | 08:34:12 | 1102 | 887 | 150 | 6.87 / 08:43 | 15:55:51 |
Run 6.5k | 00:45:51 | 09:20:05 | 1087 | 870 | 147 | 6.71 / 08:56 | 16:41:44 |
Run 9.8k | 00:29:49 | 09:49:56 | 1087 | 869 | 149 | 6.68 / 08:58 | 17:11:35 |
Run 11.8k | 00:26:13 | 10:16:10 | 1128 | 901 | 152 | 6.19 / 09:40 | 17:37:50 |
Run 16.9k | 01:00:00 | 11:16:12 | 1146 | 919 | 159 | 5.82 / 10:18 | 18:37:51 |
Run 20.2k | 00:25:07 | 11:41:20 | 1138 | 910 | 155 | 6.07 / 09:52 | 19:03:00 |
Run 22.3k | 00:17:46 | 11:59:08 | 1128 | 901 | 152 | 6.16 / 09:44 | 19:20:48 |
Run 27.3k | 00:44:34 | 12:43:44 | 1094 | 873 | 152 | 6.25 / 09:35 | 20:05:24 |
Run 30.7k | 00:26:21 | 13:10:06 | 1067 | 852 | 148 | 6.39 / 09:23 | 20:31:46 |
Run 32.7k | 00:19:12 | 13:29:20 | 1062 | 848 | 146 | 6.38 / 09:23 | 20:50:59 |
Run 37.8k | 00:48:25 | 14:17:47 | 1052 | 838 | 142 | 6.37 / 09:24 | 21:39:26 |
Run 41.1k | 00:40:54 | 14:58:42 | 1073 | 856 | 147 | 6.21 / 09:39 | 22:20:22 |
Run 42.2k | 00:21:43 | 15:20:27 | 1097 | 877 | 151 | 6.05 / 09:54 | 22:42:07 |
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