IRONMAN Western Australia (2019)
Nasrul Hadi MOHAMED IDRIS (#901)
Finished
GUN TIME:
15:59:28
Place
1089
OF
1169
Male
869
OF
940
40-44
145
OF
163
Swim 01:39:49 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:39:49 | 01:39:49 | 1065 | 859 | 145 | 2.28 / 26:16 | 09:06:20 |
T1 00:14:15 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:15 | 01:54:06 | 1035 | 821 | 137 | - / - | 09:20:36 |
Cycle 06:58:16 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:46:27 | 02:40:34 | 1057 | 868 | 149 | 26.6 / 02:15 | 10:07:05 |
Bike 44k | 00:53:44 | 03:34:19 | 1054 | 868 | 149 | 26.34 / 02:16 | 11:00:50 |
Bike 61.5k | 00:39:43 | 04:14:04 | 1050 | 864 | 149 | 26.36 / 02:16 | 11:40:34 |
Bike 75k | 00:28:37 | 04:42:42 | 1027 | 849 | 145 | 26.69 / 02:14 | 12:09:12 |
Bike 80k | 00:09:59 | 04:52:42 | 1019 | 843 | 144 | 26.87 / 02:13 | 12:19:13 |
Bike 90k | 00:22:02 | 05:14:46 | 1018 | 844 | 144 | 26.91 / 02:13 | 12:41:16 |
Bike 110.4k | 00:57:50 | 06:12:37 | 1068 | 874 | 148 | 25.62 / 02:20 | 13:39:08 |
Bike 133.8k | 00:52:29 | 07:05:07 | 1033 | 851 | 141 | 25.81 / 02:19 | 14:31:38 |
Bike 151.3k | 00:42:43 | 07:47:52 | 1022 | 843 | 139 | 25.66 / 02:20 | 15:14:23 |
Bike 164.8k | 00:31:33 | 08:19:27 | 1013 | 835 | 137 | 25.66 / 02:20 | 15:45:57 |
Bike 169.8k | 00:09:39 | 08:29:07 | 1009 | 831 | 136 | 25.79 / 02:19 | 15:55:38 |
Bike 180k | 00:23:15 | 08:52:23 | 995 | 821 | 134 | 25.82 / 02:19 | 16:18:54 |
T2 00:20:11 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:20:11 | 09:12:35 | 1140 | 912 | 159 | - / - | 16:39:06 |
Run 06:46:50 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:09:58 | 09:22:35 | 980 | 794 | 136 | 8.41 / 07:07 | 16:49:06 |
Run 6.5k | 00:42:09 | 10:04:45 | 990 | 794 | 135 | 7.47 / 08:01 | 17:31:16 |
Run 9.8k | 00:27:26 | 10:32:13 | 989 | 794 | 135 | 7.38 / 08:07 | 17:58:44 |
Run 11.8k | 00:18:19 | 10:50:34 | 997 | 797 | 137 | 7.22 / 08:18 | 18:17:05 |
Run 16.9k | 00:53:28 | 11:44:03 | 1055 | 842 | 143 | 6.69 / 08:57 | 19:10:34 |
Run 20.2k | 00:32:28 | 12:16:33 | 1064 | 849 | 145 | 6.58 / 09:06 | 19:43:04 |
Run 22.3k | 00:17:44 | 12:34:18 | 1055 | 841 | 144 | 6.63 / 09:02 | 20:00:49 |
Run 27.3k | 00:51:12 | 13:25:31 | 1052 | 837 | 144 | 6.47 / 09:15 | 20:52:02 |
Run 30.7k | 00:32:12 | 13:57:44 | 1061 | 846 | 146 | 6.46 / 09:17 | 21:24:15 |
Run 32.7k | 00:22:39 | 14:20:25 | 1065 | 850 | 147 | 6.37 / 09:24 | 21:46:56 |
Run 37.8k | 00:52:59 | 15:13:25 | 1068 | 852 | 145 | 6.28 / 09:32 | 22:39:56 |
Run 41.1k | 00:34:09 | 15:47:36 | 1071 | 854 | 146 | 6.24 / 09:36 | 23:14:06 |
Run 42.2k | 00:11:50 | 15:59:27 | 1072 | 855 | 146 | 6.22 / 09:38 | 23:25:58 |
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