IRONMAN Western Australia (2019)
Laith FAROUQI (#864)
Finished
GUN TIME:
11:05:08
Place
302
OF
1169
Male
271
OF
940
40-44
46
OF
163
Swim 01:12:06 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:12:06 | 01:12:06 | 451 | 383 | 65 | 3.16 / 18:58 | 08:15:14 |
T1 00:04:30 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:30 | 01:16:37 | 166 | 137 | 25 | - / - | 08:19:45 |
Cycle 05:05:26 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:35:26 | 01:52:04 | 170 | 159 | 28 | 34.87 / 01:43 | 08:55:12 |
Bike 44k | 00:39:27 | 02:31:32 | 164 | 153 | 27 | 35.24 / 01:42 | 09:34:40 |
Bike 61.5k | 00:28:42 | 03:00:16 | 158 | 147 | 27 | 35.6 / 01:41 | 10:03:23 |
Bike 75k | 00:21:21 | 03:21:38 | 154 | 143 | 25 | 36 / 01:39 | 10:24:45 |
Bike 80k | 00:08:07 | 03:29:46 | 160 | 149 | 25 | 36.05 / 01:39 | 10:32:54 |
Bike 90k | 00:15:59 | 03:45:47 | 151 | 141 | 25 | 36.2 / 01:39 | 10:48:54 |
Bike 110.4k | 00:35:55 | 04:21:44 | 145 | 136 | 24 | 35.78 / 01:40 | 11:24:51 |
Bike 133.8k | 00:41:44 | 05:03:30 | 148 | 138 | 24 | 35.38 / 01:41 | 12:06:37 |
Bike 151.3k | 00:29:10 | 05:32:41 | 142 | 133 | 24 | 35.45 / 01:41 | 12:35:49 |
Bike 164.8k | 00:22:14 | 05:54:56 | 141 | 131 | 24 | 35.52 / 01:41 | 12:58:04 |
Bike 169.8k | 00:08:10 | 06:03:08 | 140 | 130 | 23 | 35.55 / 01:41 | 13:06:16 |
Bike 180k | 00:18:55 | 06:22:04 | 137 | 127 | 20 | 35.35 / 01:41 | 13:25:12 |
T2 00:02:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:49 | 06:24:55 | 64 | 51 | 7 | - / - | 13:28:03 |
Run 04:40:10 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:23 | 06:31:19 | 211 | 188 | 28 | 13.15 / 04:33 | 13:34:27 |
Run 6.5k | 00:28:25 | 06:59:46 | 341 | 302 | 53 | 11.19 / 05:21 | 14:02:54 |
Run 9.8k | 00:18:34 | 07:18:21 | 347 | 306 | 51 | 11 / 05:27 | 14:21:29 |
Run 11.8k | 00:11:56 | 07:30:19 | 343 | 304 | 52 | 10.82 / 05:32 | 14:33:26 |
Run 16.9k | 00:32:11 | 08:02:31 | 385 | 342 | 60 | 10.39 / 05:46 | 15:05:39 |
Run 20.2k | 00:22:01 | 08:24:34 | 406 | 357 | 61 | 10.13 / 05:55 | 15:27:42 |
Run 22.3k | 00:14:08 | 08:38:44 | 412 | 359 | 61 | 10 / 05:59 | 15:41:51 |
Run 27.3k | 00:34:58 | 09:13:44 | 414 | 358 | 60 | 9.7 / 06:10 | 16:16:51 |
Run 30.7k | 00:24:10 | 09:37:55 | 429 | 371 | 64 | 9.54 / 06:17 | 16:41:03 |
Run 32.7k | 00:16:11 | 09:54:07 | 435 | 376 | 66 | 9.37 / 06:23 | 16:57:15 |
Run 37.8k | 00:39:41 | 10:33:49 | 464 | 395 | 69 | 9.11 / 06:35 | 17:36:57 |
Run 41.1k | 00:24:02 | 10:57:53 | 475 | 405 | 68 | 9.03 / 06:38 | 18:01:01 |
Run 42.2k | 00:07:12 | 11:05:07 | 474 | 404 | 68 | 9.03 / 06:38 | 18:08:15 |
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