IRONMAN Western Australia (2019)
Liza KIERANS (#816)
Finished
GUN TIME:
14:11:01
Place
853
OF
1169
Female
152
OF
229
35-39
26
OF
42
Swim 01:43:21 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:43:21 | 01:43:21 | 1079 | 210 | 41 | 2.2 / 27:11 | 09:08:57 |
T1 00:12:06 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:06 | 01:55:28 | 926 | 186 | 32 | - / - | 09:21:04 |
Cycle 06:37:18 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:45:24 | 02:40:54 | 1008 | 172 | 33 | 27.21 / 02:12 | 10:06:30 |
Bike 44k | 00:51:07 | 03:32:02 | 976 | 159 | 26 | 27.34 / 02:11 | 10:57:39 |
Bike 61.5k | 00:35:47 | 04:07:51 | 930 | 147 | 25 | 27.87 / 02:09 | 11:33:28 |
Bike 75k | 00:25:52 | 04:33:45 | 896 | 141 | 23 | 28.43 / 02:06 | 11:59:22 |
Bike 80k | 00:09:42 | 04:43:28 | 891 | 141 | 23 | 28.57 / 02:05 | 12:09:05 |
Bike 90k | 00:21:37 | 05:05:07 | 891 | 141 | 23 | 28.47 / 02:06 | 12:30:43 |
Bike 110.4k | 00:47:51 | 05:52:59 | 884 | 140 | 22 | 27.88 / 02:09 | 13:18:36 |
Bike 133.8k | 00:51:28 | 06:44:29 | 860 | 137 | 22 | 27.77 / 02:09 | 14:10:05 |
Bike 151.3k | 00:39:58 | 07:24:28 | 853 | 138 | 21 | 27.59 / 02:10 | 14:50:04 |
Bike 164.8k | 00:31:57 | 07:56:27 | 863 | 142 | 22 | 27.39 / 02:11 | 15:22:03 |
Bike 169.8k | 00:10:49 | 08:07:17 | 865 | 142 | 22 | 27.4 / 02:11 | 15:32:54 |
Bike 180k | 00:25:29 | 08:32:48 | 866 | 142 | 22 | 27.18 / 02:12 | 15:58:24 |
T2 00:14:04 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:14:04 | 08:46:54 | 1061 | 219 | 39 | - / - | 16:12:30 |
Run 05:24:04 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:08:38 | 08:55:33 | 829 | 145 | 28 | 9.72 / 06:10 | 16:21:09 |
Run 6.5k | 00:39:11 | 09:34:45 | 880 | 158 | 27 | 8.15 / 07:21 | 17:00:22 |
Run 9.8k | 00:22:47 | 09:57:34 | 833 | 148 | 26 | 8.32 / 07:12 | 17:23:10 |
Run 11.8k | 00:16:17 | 10:13:53 | 836 | 147 | 25 | 8.14 / 07:22 | 17:39:29 |
Run 16.9k | 00:39:04 | 10:52:58 | 808 | 143 | 25 | 8.04 / 07:27 | 18:18:34 |
Run 20.2k | 00:22:55 | 11:15:55 | 771 | 137 | 24 | 8.13 / 07:22 | 18:41:31 |
Run 22.3k | 00:16:36 | 11:32:32 | 767 | 136 | 24 | 8.07 / 07:25 | 18:58:08 |
Run 27.3k | 00:41:12 | 12:13:45 | 761 | 137 | 24 | 7.91 / 07:34 | 19:39:22 |
Run 30.7k | 00:27:42 | 12:41:29 | 772 | 142 | 24 | 7.85 / 07:38 | 20:07:06 |
Run 32.7k | 00:17:52 | 12:59:23 | 779 | 144 | 25 | 7.77 / 07:43 | 20:24:59 |
Run 37.8k | 00:39:24 | 13:38:49 | 757 | 138 | 23 | 7.76 / 07:43 | 21:04:25 |
Run 41.1k | 00:23:15 | 14:02:06 | 736 | 136 | 23 | 7.82 / 07:40 | 21:27:42 |
Run 42.2k | 00:08:52 | 14:11:00 | 740 | 135 | 23 | 7.81 / 07:40 | 21:36:36 |
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