1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Wai Lok YAM (#794)
Finished
GUN TIME:  16:09:09
Place
1105  OF 1169
Male
883  OF 940
35-39
156  OF 165

Swim 02:07:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 02:07:05 02:07:05 1154 927 163 1.79 / 33:26 09:16:03

T1 00:16:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:16:16 02:23:22 1102 876 154 - / - 09:32:21

Cycle 07:24:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:49:18 03:12:41 1128 914 161 25.06 / 02:23 10:21:40
Bike 44k 00:56:24 04:09:07 1122 911 161 24.97 / 02:24 11:18:06
Bike 61.5k 00:41:44 04:50:52 1110 903 160 25.01 / 02:23 11:59:51
Bike 75k 00:32:04 05:22:58 1113 903 161 25.05 / 02:23 12:31:57
Bike 80k 00:11:13 05:34:13 1112 902 161 25.15 / 02:23 12:43:12
Bike 90k 00:25:50 06:00:04 1121 908 161 24.92 / 02:24 13:09:03
Bike 110.4k 00:50:22 06:50:28 1107 897 159 24.8 / 02:25 13:59:26
Bike 133.8k 00:57:24 07:47:53 1100 892 159 24.74 / 02:25 14:56:51
Bike 151.3k 00:44:00 08:31:54 1094 890 159 24.63 / 02:26 15:40:53
Bike 164.8k 00:35:28 09:07:23 1096 891 159 24.47 / 02:27 16:16:22
Bike 169.8k 00:11:19 09:18:44 1096 891 159 24.52 / 02:26 16:27:42
Bike 180k 00:29:11 09:47:56 1101 893 159 24.29 / 02:28 16:56:55

T2 00:13:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:02 10:00:59 1025 812 147 - / - 17:09:58

Run 06:08:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:09:37 10:10:38 951 772 150 8.72 / 06:52 17:19:37
Run 6.5k 00:39:24 10:50:03 911 743 146 7.95 / 07:32 17:59:02
Run 9.8k 00:26:18 11:16:23 916 747 147 7.8 / 07:41 18:25:21
Run 11.8k 00:17:03 11:33:27 922 751 147 7.65 / 07:50 18:42:26
Run 16.9k 00:42:19 12:15:47 917 744 145 7.52 / 07:58 19:24:46
Run 20.2k 00:34:01 12:49:50 968 777 148 7.17 / 08:21 19:58:48
Run 22.3k 00:18:59 13:08:51 977 781 148 7.12 / 08:25 20:17:49
Run 27.3k 00:43:44 13:52:36 963 773 148 7.07 / 08:29 21:01:35
Run 30.7k 00:27:30 14:20:08 952 762 148 7.1 / 08:26 21:29:07
Run 32.7k 00:19:51 14:40:01 949 759 147 7.03 / 08:31 21:49:00
Run 37.8k 00:45:35 15:25:37 936 754 144 6.98 / 08:35 22:34:36
Run 41.1k 00:31:36 15:57:15 944 758 145 6.92 / 08:40 23:06:14
Run 42.2k 00:11:52 16:09:08 955 765 145 6.87 / 08:43 23:18:07