1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Josh WALDING (#787)
Finished
GUN TIME:  12:45:32
Place
615  OF 1169
Male
529  OF 940
35-39
106  OF 165

Swim 01:13:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:13:50 01:13:50 500 431 81 3.08 / 19:25 08:30:23

T1 00:07:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:03 01:20:55 510 422 82 - / - 08:37:28

Cycle 05:50:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:39:35 02:00:31 537 479 87 31.22 / 01:55 09:17:04
Bike 44k 00:45:42 02:46:14 569 502 89 30.94 / 01:56 10:02:47
Bike 61.5k 00:33:36 03:19:52 575 506 90 31.02 / 01:56 10:36:25
Bike 75k 00:24:11 03:44:04 558 492 88 31.43 / 01:54 11:00:38
Bike 80k 00:08:25 03:52:31 548 485 88 31.66 / 01:53 11:09:04
Bike 90k 00:18:07 04:10:40 533 475 88 31.81 / 01:53 11:27:13
Bike 110.4k 00:40:30 04:51:12 508 455 85 31.5 / 01:54 12:07:45
Bike 133.8k 00:47:28 05:38:41 503 449 83 31.14 / 01:55 12:55:14
Bike 151.3k 00:34:18 06:13:01 495 443 81 31.08 / 01:55 13:29:34
Bike 164.8k 00:26:50 06:39:53 498 444 80 31 / 01:56 13:56:26
Bike 169.8k 00:09:20 06:49:15 499 445 81 31.03 / 01:56 14:05:48
Bike 180k 00:22:17 07:11:33 500 446 81 30.8 / 01:56 14:28:06

T2 00:07:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:30 07:19:04 606 490 93 - / - 14:35:38

Run 05:26:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:07:21 07:26:26 497 436 86 11.42 / 05:15 14:43:00
Run 6.5k 00:35:03 08:01:31 712 604 121 9.19 / 06:31 15:18:04
Run 9.8k 00:23:48 08:25:20 735 615 125 8.87 / 06:45 15:41:54
Run 11.8k 00:16:08 08:41:30 758 628 127 8.59 / 06:59 15:58:03
Run 16.9k 00:40:41 09:22:13 775 638 129 8.23 / 07:17 16:38:46
Run 20.2k 00:25:28 09:47:42 768 632 127 8.15 / 07:21 17:04:15
Run 22.3k 00:17:19 10:05:02 769 633 126 8.06 / 07:26 17:21:36
Run 27.3k 00:40:07 10:45:10 753 618 123 7.94 / 07:32 18:01:44
Run 30.7k 00:26:32 11:11:44 759 621 121 7.91 / 07:34 18:28:17
Run 32.7k 00:17:39 11:29:25 763 624 120 7.83 / 07:39 18:45:58
Run 37.8k 00:41:43 12:11:09 758 620 121 7.76 / 07:43 19:27:43
Run 41.1k 00:26:05 12:37:16 757 620 120 7.75 / 07:44 19:53:49
Run 42.2k 00:08:13 12:45:31 755 618 118 7.75 / 07:44 20:02:04