1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Abdul HAFIZ SALLEH (#696)
Finished
GUN TIME:  16:14:39
Place
1112  OF 1169
Male
890  OF 940
35-39
157  OF 165

Swim 01:51:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:51:21 01:51:21 1128 906 160 2.04 / 29:18 09:18:33

T1 00:17:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:17:49 02:09:12 1128 901 159 - / - 09:36:24

Cycle 08:01:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:48:39 02:57:53 1115 904 159 25.4 / 02:21 10:25:04
Bike 44k 00:57:09 03:55:03 1123 912 162 24.94 / 02:24 11:22:15
Bike 61.5k 00:42:41 04:37:46 1123 909 162 24.84 / 02:24 12:04:57
Bike 75k 00:32:54 05:10:41 1123 909 162 24.79 / 02:25 12:37:52
Bike 80k 00:11:29 05:22:11 1125 911 162 24.87 / 02:24 12:49:22
Bike 90k 00:31:39 05:53:52 1141 920 162 24.03 / 02:29 13:21:03
Bike 110.4k 01:07:13 07:01:07 1148 924 162 22.69 / 02:38 14:28:18
Bike 133.8k 01:02:10 08:03:18 1150 924 162 22.67 / 02:38 15:30:29
Bike 151.3k 00:53:07 08:56:27 1150 924 162 22.29 / 02:41 16:23:38
Bike 164.8k 00:36:04 09:32:32 1150 924 162 22.3 / 02:41 16:59:44
Bike 169.8k 00:09:50 09:42:24 1149 923 162 22.48 / 02:40 17:09:35
Bike 180k 00:28:09 10:10:35 1149 923 162 22.43 / 02:40 17:37:46

T2 00:11:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:35 10:22:11 954 756 135 - / - 17:49:22

Run 05:52:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:11:01 10:33:14 1064 857 157 7.62 / 07:52 18:00:25
Run 6.5k 00:38:15 11:11:30 920 748 147 7.91 / 07:35 18:38:41
Run 9.8k 00:23:47 11:35:19 881 723 144 8.04 / 07:27 19:02:30
Run 11.8k 00:15:40 11:51:01 866 712 142 7.97 / 07:31 19:18:12
Run 16.9k 00:49:59 12:41:02 960 773 148 7.3 / 08:12 20:08:13
Run 20.2k 00:30:33 13:11:36 977 782 149 7.15 / 08:23 20:38:47
Run 22.3k 00:16:57 13:28:34 965 773 146 7.17 / 08:21 20:55:45
Run 27.3k 00:46:39 14:15:15 969 777 149 7.02 / 08:32 21:42:26
Run 30.7k 00:25:07 14:40:23 942 756 147 7.13 / 08:24 22:07:35
Run 32.7k 00:15:25 14:55:50 912 734 141 7.17 / 08:22 22:23:01
Run 37.8k 00:42:04 15:37:55 877 711 137 7.18 / 08:21 23:05:06
Run 41.1k 00:29:03 16:06:59 886 717 134 7.15 / 08:23 23:34:11
Run 42.2k 00:07:37 16:14:38 880 712 134 7.18 / 08:21 23:41:49