1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Laurence Paul CUSI (#671)
Finished
GUN TIME:  16:26:58
Place
1130  OF 1169
Male
906  OF 940
35-39
160  OF 165

Swim 01:30:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:30:42 01:30:42 968 790 143 2.51 / 23:52 08:50:08

T1 00:14:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:14:58 01:45:42 1063 845 151 - / - 09:05:08

Cycle 07:29:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:48:57 02:34:41 1123 911 160 25.24 / 02:22 09:54:07
Bike 44k 00:56:18 03:31:00 1120 909 160 25.07 / 02:23 10:50:26
Bike 61.5k 00:41:23 04:12:24 1108 902 159 25.15 / 02:23 11:31:50
Bike 75k 00:31:56 04:44:22 1109 902 160 25.18 / 02:22 12:03:48
Bike 80k 00:11:02 04:55:25 1107 899 159 25.3 / 02:22 12:14:51
Bike 90k 00:24:22 05:19:49 1108 900 160 25.22 / 02:22 12:39:15
Bike 110.4k 00:53:03 06:12:54 1108 898 160 24.79 / 02:25 13:32:20
Bike 133.8k 01:01:02 07:13:57 1115 903 160 24.45 / 02:27 14:33:23
Bike 151.3k 00:46:20 08:00:19 1111 900 160 24.23 / 02:28 15:19:45
Bike 164.8k 00:34:42 08:35:02 1111 899 160 24.15 / 02:29 15:54:28
Bike 169.8k 00:11:18 08:46:22 1107 897 160 24.21 / 02:28 16:05:48
Bike 180k 00:28:32 09:14:55 1107 897 160 24.04 / 02:29 16:34:21

T2 00:16:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:16:05 09:31:02 1104 878 157 - / - 16:50:28

Run 06:55:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:12:00 09:43:03 1097 882 162 6.99 / 08:34 17:02:29
Run 6.5k 00:47:35 10:30:40 1102 881 159 6.54 / 09:10 17:50:06
Run 9.8k 00:29:45 11:00:27 1098 878 160 6.57 / 09:07 18:19:53
Run 11.8k 00:19:10 11:19:38 1096 875 160 6.52 / 09:12 18:39:04
Run 16.9k 00:46:08 12:05:48 1080 864 160 6.55 / 09:09 19:25:14
Run 20.2k 00:30:25 12:36:14 1073 856 158 6.54 / 09:10 19:55:40
Run 22.3k 00:26:09 13:02:25 1102 880 159 6.33 / 09:28 20:21:51
Run 27.3k 00:53:33 13:56:00 1106 883 159 6.18 / 09:42 21:15:26
Run 30.7k 00:33:32 14:29:33 1111 888 160 6.17 / 09:43 21:48:59
Run 32.7k 00:21:39 14:51:14 1109 887 160 6.12 / 09:47 22:10:39
Run 37.8k 00:52:42 15:43:57 1099 878 159 6.08 / 09:51 23:03:23
Run 41.1k 00:32:19 16:16:18 1098 877 159 6.08 / 09:51 23:35:44
Run 42.2k 00:10:38 16:26:57 1092 872 159 6.08 / 09:51 23:46:23