1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

James BAINTS (#654)
Finished
GUN TIME:  12:23:36
Place
527  OF 1169
Male
456  OF 940
35-39
89  OF 165

Swim 01:17:40 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8k 01:17:40 01:17:40 614 517 91 2.93 / 20:26 08:42:27

T1 00:09:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:19 01:27:01 721 584 109 - / - 08:51:48

Cycle 06:30:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.6k 00:43:40 02:10:42 897 761 139 28.3 / 02:07 09:35:29
Bike 44k 00:50:03 03:00:47 901 763 138 28.16 / 02:07 10:25:33
Bike 61.5k 00:36:44 03:37:33 893 758 138 28.27 / 02:07 11:02:19
Bike 75k 00:27:52 04:05:26 899 758 137 28.41 / 02:06 11:30:12
Bike 80k 00:10:10 04:15:37 902 761 138 28.47 / 02:06 11:40:23
Bike 90k 00:21:41 04:37:19 903 760 136 28.37 / 02:06 12:02:06
Bike 110.4k 00:47:56 05:25:16 895 754 135 27.8 / 02:09 12:50:03
Bike 133.8k 00:49:09 06:14:27 845 712 128 27.93 / 02:08 13:39:14
Bike 151.3k 00:37:58 06:52:26 819 692 127 27.89 / 02:09 14:17:13
Bike 164.8k 00:29:11 07:21:38 813 688 127 27.88 / 02:09 14:46:25
Bike 169.8k 00:10:09 07:31:48 811 686 127 27.92 / 02:08 14:56:35
Bike 180k 00:25:54 07:57:44 817 691 127 27.64 / 02:10 15:22:31

T2 00:09:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:50 08:07:36 825 658 124 - / - 15:32:22

Run 04:15:58 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.4k 00:06:36 08:14:13 275 247 50 12.7 / 04:43 15:39:00
Run 6.5k 00:27:33 08:41:48 305 268 55 11.4 / 05:15 16:06:35
Run 9.8k 00:18:33 09:00:22 333 294 56 11.14 / 05:23 16:25:09
Run 11.8k 00:12:28 09:12:51 340 301 56 10.85 / 05:31 16:37:38
Run 16.9k 00:32:36 09:45:29 392 348 64 10.36 / 05:47 17:10:15
Run 20.2k 00:18:20 10:03:50 359 318 62 10.42 / 05:45 17:28:37
Run 22.3k 00:13:07 10:16:59 354 312 60 10.34 / 05:48 17:41:45
Run 27.3k 00:33:11 10:50:11 348 305 60 10.07 / 05:57 18:14:58
Run 30.7k 00:20:55 11:11:08 341 298 60 10.03 / 05:58 18:35:54
Run 32.7k 00:13:40 11:24:49 341 297 61 9.94 / 06:01 18:49:36
Run 37.8k 00:32:17 11:57:08 323 280 59 9.88 / 06:04 19:21:55
Run 41.1k 00:20:04 12:17:14 316 273 58 9.87 / 06:04 19:42:01
Run 42.2k 00:06:20 12:23:35 315 272 58 9.89 / 06:03 19:48:22