IRONMAN Western Australia (2019)
Mark NAPPER (#594)
Finished
GUN TIME:
11:59:20
Place
454
OF
1169
Male
393
OF
940
30-34
55
OF
105
Swim 01:17:11 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:17:11 | 01:17:11 | 599 | 506 | 60 | 2.95 / 20:18 | 08:32:34 |
T1 00:08:39 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:39 | 01:25:51 | 663 | 539 | 66 | - / - | 08:41:14 |
Cycle 05:55:29 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:39:27 | 02:05:20 | 516 | 463 | 55 | 31.32 / 01:54 | 09:20:42 |
Bike 44k | 00:44:39 | 02:50:00 | 521 | 468 | 55 | 31.38 / 01:54 | 10:05:22 |
Bike 61.5k | 00:33:23 | 03:23:25 | 545 | 483 | 58 | 31.39 / 01:54 | 10:38:47 |
Bike 75k | 00:25:29 | 03:48:55 | 556 | 491 | 59 | 31.45 / 01:54 | 11:04:18 |
Bike 80k | 00:09:08 | 03:58:05 | 564 | 498 | 59 | 31.53 / 01:54 | 11:13:27 |
Bike 90k | 00:19:40 | 04:17:46 | 574 | 506 | 60 | 31.41 / 01:54 | 11:33:09 |
Bike 110.4k | 00:41:33 | 04:59:20 | 559 | 495 | 57 | 31.03 / 01:56 | 12:14:43 |
Bike 133.8k | 00:47:09 | 05:46:31 | 544 | 482 | 55 | 30.8 / 01:56 | 13:01:54 |
Bike 151.3k | 00:35:27 | 06:21:59 | 541 | 479 | 54 | 30.65 / 01:57 | 13:37:22 |
Bike 164.8k | 00:27:15 | 06:49:15 | 544 | 480 | 54 | 30.57 / 01:57 | 14:04:38 |
Bike 169.8k | 00:09:35 | 06:58:52 | 543 | 479 | 54 | 30.59 / 01:57 | 14:14:14 |
Bike 180k | 00:22:29 | 07:21:22 | 537 | 476 | 54 | 30.38 / 01:58 | 14:36:44 |
T2 00:07:40 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:40 | 07:29:04 | 631 | 509 | 60 | - / - | 14:44:26 |
Run 04:30:14 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:18 | 07:36:23 | 486 | 426 | 69 | 11.48 / 05:13 | 14:51:46 |
Run 6.5k | 00:29:36 | 08:06:01 | 445 | 389 | 60 | 10.55 / 05:40 | 15:21:23 |
Run 9.8k | 00:19:34 | 08:25:36 | 454 | 399 | 61 | 10.4 / 05:46 | 15:40:59 |
Run 11.8k | 00:13:01 | 08:38:39 | 453 | 397 | 62 | 10.17 / 05:53 | 15:54:01 |
Run 16.9k | 00:33:09 | 09:11:49 | 464 | 402 | 63 | 9.86 / 06:04 | 16:27:12 |
Run 20.2k | 00:21:24 | 09:33:14 | 462 | 401 | 63 | 9.76 / 06:08 | 16:48:37 |
Run 22.3k | 00:14:17 | 09:47:32 | 461 | 397 | 62 | 9.66 / 06:12 | 17:02:55 |
Run 27.3k | 00:34:23 | 10:21:56 | 442 | 383 | 59 | 9.47 / 06:19 | 17:37:19 |
Run 30.7k | 00:22:33 | 10:44:30 | 444 | 383 | 58 | 9.42 / 06:21 | 17:59:53 |
Run 32.7k | 00:14:19 | 10:58:51 | 441 | 381 | 56 | 9.35 / 06:24 | 18:14:14 |
Run 37.8k | 00:33:40 | 11:32:33 | 424 | 366 | 54 | 9.31 / 06:26 | 18:47:55 |
Run 41.1k | 00:20:03 | 11:52:37 | 411 | 354 | 52 | 9.35 / 06:24 | 19:08:00 |
Run 42.2k | 00:06:41 | 11:59:19 | 409 | 352 | 52 | 9.36 / 06:24 | 19:14:42 |
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