IRONMAN Western Australia (2019)
Matt LUDBROOKE (#585)
Finished
GUN TIME:
10:20:03
Place
168
OF
1169
Male
150
OF
940
30-34
24
OF
105
Swim 00:54:18 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:54:18 | 00:54:18 | 31 | 30 | 3 | 4.19 / 14:17 | 07:54:55 |
T1 00:06:48 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:48 | 01:01:07 | 480 | 400 | 53 | - / - | 08:01:45 |
Cycle 05:16:12 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:36:53 | 01:38:02 | 299 | 278 | 41 | 33.5 / 01:47 | 08:38:39 |
Bike 44k | 00:40:42 | 02:18:45 | 248 | 230 | 37 | 34.01 / 01:45 | 09:19:22 |
Bike 61.5k | 00:29:35 | 02:48:21 | 246 | 229 | 37 | 34.41 / 01:44 | 09:48:59 |
Bike 75k | 00:22:08 | 03:10:31 | 247 | 230 | 37 | 34.77 / 01:43 | 10:11:09 |
Bike 80k | 00:07:59 | 03:18:31 | 245 | 228 | 36 | 34.93 / 01:43 | 10:19:09 |
Bike 90k | 00:16:57 | 03:35:30 | 240 | 223 | 36 | 34.98 / 01:42 | 10:36:07 |
Bike 110.4k | 00:36:46 | 04:12:17 | 222 | 205 | 34 | 34.65 / 01:43 | 11:12:55 |
Bike 133.8k | 00:42:22 | 04:54:41 | 216 | 197 | 34 | 34.37 / 01:44 | 11:55:19 |
Bike 151.3k | 00:30:21 | 05:25:03 | 208 | 189 | 33 | 34.39 / 01:44 | 12:25:41 |
Bike 164.8k | 00:23:14 | 05:48:19 | 206 | 187 | 33 | 34.43 / 01:44 | 12:48:57 |
Bike 169.8k | 00:08:36 | 05:56:56 | 209 | 190 | 33 | 34.44 / 01:44 | 12:57:34 |
Bike 180k | 00:20:23 | 06:17:20 | 209 | 191 | 33 | 34.15 / 01:45 | 13:17:58 |
T2 00:07:09 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:09 | 06:24:30 | 562 | 457 | 57 | - / - | 13:25:08 |
Run 03:55:30 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:06:43 | 06:31:15 | 303 | 272 | 44 | 12.49 / 04:48 | 13:31:52 |
Run 6.5k | 00:26:55 | 06:58:11 | 269 | 234 | 33 | 11.58 / 05:10 | 13:58:49 |
Run 9.8k | 00:17:11 | 07:15:23 | 263 | 230 | 35 | 11.56 / 05:11 | 14:16:01 |
Run 11.8k | 00:11:21 | 07:26:46 | 255 | 223 | 33 | 11.37 / 05:16 | 14:27:24 |
Run 16.9k | 00:27:21 | 07:54:09 | 235 | 204 | 32 | 11.31 / 05:18 | 14:54:47 |
Run 20.2k | 00:17:15 | 08:11:25 | 220 | 193 | 31 | 11.33 / 05:17 | 15:12:03 |
Run 22.3k | 00:11:37 | 08:23:04 | 216 | 189 | 29 | 11.28 / 05:18 | 15:23:41 |
Run 27.3k | 00:28:45 | 08:51:50 | 198 | 173 | 28 | 11.11 / 05:23 | 15:52:27 |
Run 30.7k | 00:18:42 | 09:10:34 | 197 | 172 | 26 | 11.09 / 05:24 | 16:11:11 |
Run 32.7k | 00:12:44 | 09:23:19 | 196 | 171 | 25 | 10.97 / 05:28 | 16:23:57 |
Run 37.8k | 00:30:43 | 09:54:03 | 191 | 167 | 25 | 10.82 / 05:32 | 16:54:41 |
Run 41.1k | 00:19:25 | 10:13:30 | 195 | 168 | 26 | 10.77 / 05:34 | 17:14:07 |
Run 42.2k | 00:06:31 | 10:20:02 | 196 | 169 | 25 | 10.75 / 05:34 | 17:20:40 |
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