1st December 2019 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2019)

Luke HOST (#573)
Finished
GUN TIME:  09:45:13
Place
92  OF 1169
Male
80  OF 940
30-34
12  OF 105

Swim 01:00:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:00:26 01:00:26 118 100 15 3.77 / 15:54 08:01:27

T1 00:04:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:18 01:04:46 136 111 17 - / - 08:05:47

Cycle 04:50:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.6k 00:33:35 01:38:23 69 63 7 36.79 / 01:37 08:39:24
Bike 44k 00:37:55 02:16:19 72 66 8 36.9 / 01:37 09:17:21
Bike 61.5k 00:27:49 02:44:10 75 68 7 37.13 / 01:36 09:45:11
Bike 75k 00:20:38 03:04:49 78 71 10 37.48 / 01:36 10:05:50
Bike 80k 00:07:14 03:12:05 76 69 9 37.7 / 01:35 10:13:06
Bike 90k 00:15:55 03:28:01 74 67 9 37.69 / 01:35 10:29:02
Bike 110.4k 00:34:14 04:02:17 70 63 7 37.31 / 01:36 11:03:18
Bike 133.8k 00:38:29 04:40:48 64 57 6 37.16 / 01:36 11:41:49
Bike 151.3k 00:27:55 05:08:44 61 54 6 37.21 / 01:36 12:09:46
Bike 164.8k 00:21:23 05:30:09 62 55 6 37.26 / 01:36 12:31:10
Bike 169.8k 00:07:43 05:37:54 61 54 6 37.3 / 01:36 12:38:55
Bike 180k 00:17:01 05:54:56 58 51 5 37.22 / 01:36 12:55:57

T2 00:03:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:38 05:58:35 146 118 18 - / - 12:59:36

Run 03:46:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4k 00:06:32 06:05:09 256 230 40 12.84 / 04:40 13:06:10
Run 6.5k 00:25:17 06:30:27 192 168 26 12.24 / 04:53 13:31:28
Run 9.8k 00:16:31 06:47:00 194 170 27 12.15 / 04:56 13:48:01
Run 11.8k 00:11:01 06:58:03 190 167 25 11.91 / 05:02 13:59:04
Run 16.9k 00:26:37 07:24:41 180 158 25 11.78 / 05:05 14:25:42
Run 20.2k 00:17:28 07:42:11 184 162 25 11.7 / 05:07 14:43:12
Run 22.3k 00:11:34 07:53:46 180 159 26 11.61 / 05:09 14:54:48
Run 27.3k 00:27:56 08:21:44 169 149 24 11.44 / 05:14 15:22:45
Run 30.7k 00:17:47 08:39:33 163 143 22 11.44 / 05:14 15:40:34
Run 32.7k 00:11:50 08:51:25 162 142 21 11.35 / 05:17 15:52:26
Run 37.8k 00:28:51 09:20:17 153 134 21 11.24 / 05:20 16:21:19
Run 41.1k 00:18:32 09:38:51 151 132 22 11.19 / 05:21 16:39:52
Run 42.2k 00:06:19 09:45:12 154 135 22 11.17 / 05:22 16:46:13