1st December 2019 | Busselton, WA, Australia

IRONMAN Western Australia (2019)

Nathan HERBERT (#572)
Finished
GUN TIME:  12:30:11
Place
557  OF 1169
Male
482  OF 940
30-34
63  OF 105

Swim 01:10:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 01:10:18 01:10:18 388 331 44 3.24 / 18:30 08:31:55

T1 00:10:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:45 01:21:04 832 669 82 - / - 08:42:41

Cycle 06:01:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 20.6k 00:40:55 02:02:01 655 568 66 30.19 / 01:59 09:23:38
Bike 44k 00:47:42 02:49:44 698 607 72 29.78 / 02:00 10:11:21
Bike 61.5k 00:34:20 03:24:06 678 591 72 29.99 / 02:00 10:45:42
Bike 75k 00:25:42 03:49:49 673 584 71 30.25 / 01:58 11:11:26
Bike 80k 00:08:54 03:58:45 668 580 71 30.44 / 01:58 11:20:21
Bike 90k 00:19:37 04:18:23 658 573 66 30.45 / 01:58 11:40:00
Bike 110.4k 00:41:46 05:00:11 622 542 63 30.23 / 01:59 12:21:48
Bike 133.8k 00:49:09 05:49:22 623 544 65 29.92 / 02:00 13:10:58
Bike 151.3k 00:34:26 06:23:49 601 524 61 29.98 / 02:00 13:45:26
Bike 164.8k 00:26:53 06:50:44 596 521 61 29.99 / 02:00 14:12:21
Bike 169.8k 00:09:06 06:59:52 589 515 59 30.07 / 01:59 14:21:28
Bike 180k 00:22:15 07:22:08 583 511 59 29.91 / 02:00 14:43:45

T2 00:10:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:51 07:33:00 900 718 83 - / - 14:54:37

Run 04:57:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.4k 00:07:21 07:40:23 498 437 72 11.41 / 05:15 15:02:00
Run 6.5k 00:30:32 08:10:56 494 428 65 10.28 / 05:49 15:32:33
Run 9.8k 00:24:34 08:35:32 628 534 71 9.4 / 06:22 15:57:09
Run 11.8k 00:14:57 08:50:30 642 545 71 9.13 / 06:33 16:12:07
Run 16.9k 00:38:15 09:28:46 659 554 71 8.76 / 06:50 16:50:23
Run 20.2k 00:23:57 09:52:45 651 545 71 8.67 / 06:55 17:14:22
Run 22.3k 00:16:40 10:09:27 662 552 72 8.55 / 07:00 17:31:04
Run 27.3k 00:38:21 10:47:49 645 535 71 8.4 / 07:08 18:09:26
Run 30.7k 00:22:43 11:10:34 635 527 70 8.46 / 07:05 18:32:11
Run 32.7k 00:14:16 11:24:52 612 511 70 8.46 / 07:05 18:46:29
Run 37.8k 00:36:07 12:01:01 586 492 70 8.46 / 07:05 19:22:38
Run 41.1k 00:22:02 12:23:04 571 477 67 8.5 / 07:03 19:44:41
Run 42.2k 00:07:04 12:30:10 568 475 68 8.52 / 07:02 19:51:47