IRONMAN Western Australia (2019)
Nathan HERBERT (#572)
Finished
GUN TIME:
12:30:11
Place
557
OF
1169
Male
482
OF
940
30-34
63
OF
105
Swim 01:10:18 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:10:18 | 01:10:18 | 388 | 331 | 44 | 3.24 / 18:30 | 08:31:55 |
T1 00:10:45 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:45 | 01:21:04 | 832 | 669 | 82 | - / - | 08:42:41 |
Cycle 06:01:02 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:40:55 | 02:02:01 | 655 | 568 | 66 | 30.19 / 01:59 | 09:23:38 |
Bike 44k | 00:47:42 | 02:49:44 | 698 | 607 | 72 | 29.78 / 02:00 | 10:11:21 |
Bike 61.5k | 00:34:20 | 03:24:06 | 678 | 591 | 72 | 29.99 / 02:00 | 10:45:42 |
Bike 75k | 00:25:42 | 03:49:49 | 673 | 584 | 71 | 30.25 / 01:58 | 11:11:26 |
Bike 80k | 00:08:54 | 03:58:45 | 668 | 580 | 71 | 30.44 / 01:58 | 11:20:21 |
Bike 90k | 00:19:37 | 04:18:23 | 658 | 573 | 66 | 30.45 / 01:58 | 11:40:00 |
Bike 110.4k | 00:41:46 | 05:00:11 | 622 | 542 | 63 | 30.23 / 01:59 | 12:21:48 |
Bike 133.8k | 00:49:09 | 05:49:22 | 623 | 544 | 65 | 29.92 / 02:00 | 13:10:58 |
Bike 151.3k | 00:34:26 | 06:23:49 | 601 | 524 | 61 | 29.98 / 02:00 | 13:45:26 |
Bike 164.8k | 00:26:53 | 06:50:44 | 596 | 521 | 61 | 29.99 / 02:00 | 14:12:21 |
Bike 169.8k | 00:09:06 | 06:59:52 | 589 | 515 | 59 | 30.07 / 01:59 | 14:21:28 |
Bike 180k | 00:22:15 | 07:22:08 | 583 | 511 | 59 | 29.91 / 02:00 | 14:43:45 |
T2 00:10:51 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:51 | 07:33:00 | 900 | 718 | 83 | - / - | 14:54:37 |
Run 04:57:08 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:07:21 | 07:40:23 | 498 | 437 | 72 | 11.41 / 05:15 | 15:02:00 |
Run 6.5k | 00:30:32 | 08:10:56 | 494 | 428 | 65 | 10.28 / 05:49 | 15:32:33 |
Run 9.8k | 00:24:34 | 08:35:32 | 628 | 534 | 71 | 9.4 / 06:22 | 15:57:09 |
Run 11.8k | 00:14:57 | 08:50:30 | 642 | 545 | 71 | 9.13 / 06:33 | 16:12:07 |
Run 16.9k | 00:38:15 | 09:28:46 | 659 | 554 | 71 | 8.76 / 06:50 | 16:50:23 |
Run 20.2k | 00:23:57 | 09:52:45 | 651 | 545 | 71 | 8.67 / 06:55 | 17:14:22 |
Run 22.3k | 00:16:40 | 10:09:27 | 662 | 552 | 72 | 8.55 / 07:00 | 17:31:04 |
Run 27.3k | 00:38:21 | 10:47:49 | 645 | 535 | 71 | 8.4 / 07:08 | 18:09:26 |
Run 30.7k | 00:22:43 | 11:10:34 | 635 | 527 | 70 | 8.46 / 07:05 | 18:32:11 |
Run 32.7k | 00:14:16 | 11:24:52 | 612 | 511 | 70 | 8.46 / 07:05 | 18:46:29 |
Run 37.8k | 00:36:07 | 12:01:01 | 586 | 492 | 70 | 8.46 / 07:05 | 19:22:38 |
Run 41.1k | 00:22:02 | 12:23:04 | 571 | 477 | 67 | 8.5 / 07:03 | 19:44:41 |
Run 42.2k | 00:07:04 | 12:30:10 | 568 | 475 | 68 | 8.52 / 07:02 | 19:51:47 |
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