IRONMAN Western Australia (2019)
Makoto TAKESAKO (#403)
Finished
GUN TIME:
12:45:44
Place
616
OF
1169
Male
530
OF
940
50-54
56
OF
117
Swim 01:17:52 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:17:52 | 01:17:52 | 621 | 524 | 64 | 2.92 / 20:29 | 08:33:25 |
T1 00:11:49 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:49 | 01:29:42 | 907 | 725 | 84 | - / - | 08:45:15 |
Cycle 05:58:03 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 20.6k | 00:41:43 | 02:11:27 | 735 | 637 | 78 | 29.62 / 02:01 | 09:27:00 |
Bike 44k | 00:46:26 | 02:57:55 | 674 | 586 | 72 | 29.93 / 02:00 | 10:13:28 |
Bike 61.5k | 00:32:36 | 03:30:32 | 624 | 548 | 66 | 30.54 / 01:57 | 10:46:05 |
Bike 75k | 00:24:38 | 03:55:12 | 605 | 531 | 64 | 30.93 / 01:56 | 11:10:45 |
Bike 80k | 00:09:10 | 04:04:23 | 607 | 533 | 64 | 31.03 / 01:56 | 11:19:57 |
Bike 90k | 00:19:32 | 04:23:57 | 608 | 533 | 63 | 30.99 / 01:56 | 11:39:30 |
Bike 110.4k | 00:43:37 | 05:07:36 | 608 | 530 | 64 | 30.4 / 01:58 | 12:23:09 |
Bike 133.8k | 00:47:10 | 05:54:48 | 586 | 514 | 63 | 30.28 / 01:58 | 13:10:21 |
Bike 151.3k | 00:34:26 | 06:29:15 | 572 | 504 | 60 | 30.3 / 01:58 | 13:44:48 |
Bike 164.8k | 00:26:14 | 06:55:31 | 562 | 495 | 58 | 30.35 / 01:58 | 14:11:04 |
Bike 169.8k | 00:09:11 | 07:04:44 | 558 | 492 | 58 | 30.41 / 01:58 | 14:20:17 |
Bike 180k | 00:23:01 | 07:27:47 | 560 | 492 | 58 | 30.16 / 01:59 | 14:43:20 |
T2 00:09:47 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:47 | 07:37:35 | 820 | 653 | 71 | - / - | 14:53:08 |
Run 05:08:07 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.4k | 00:15:09 | 07:52:46 | 1150 | 923 | 114 | 5.53 / 10:49 | 15:08:19 |
Run 6.5k | 00:35:24 | 08:28:11 | 948 | 767 | 84 | 7.71 / 07:46 | 15:43:44 |
Run 9.8k | 00:23:13 | 08:51:25 | 894 | 733 | 77 | 7.96 / 07:31 | 16:06:58 |
Run 11.8k | 00:14:50 | 09:06:17 | 864 | 711 | 77 | 7.98 / 07:30 | 16:21:50 |
Run 16.9k | 00:39:14 | 09:45:32 | 836 | 683 | 74 | 7.92 / 07:34 | 17:01:05 |
Run 20.2k | 00:21:58 | 10:07:32 | 782 | 642 | 68 | 8.08 / 07:25 | 17:23:05 |
Run 22.3k | 00:14:32 | 10:22:06 | 756 | 622 | 66 | 8.13 / 07:22 | 17:37:39 |
Run 27.3k | 00:37:30 | 10:59:37 | 717 | 584 | 57 | 8.1 / 07:23 | 18:15:10 |
Run 30.7k | 00:23:02 | 11:22:40 | 697 | 569 | 56 | 8.18 / 07:19 | 18:38:13 |
Run 32.7k | 00:15:48 | 11:38:30 | 687 | 561 | 55 | 8.14 / 07:22 | 18:54:03 |
Run 37.8k | 00:37:32 | 12:16:03 | 664 | 550 | 55 | 8.14 / 07:21 | 19:31:36 |
Run 41.1k | 00:22:07 | 12:38:11 | 644 | 534 | 54 | 8.2 / 07:18 | 19:53:44 |
Run 42.2k | 00:07:30 | 12:45:43 | 643 | 533 | 52 | 8.21 / 07:18 | 20:01:16 |
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